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🍫

●Low GI

Chocolate-covered persimmon Calories

Sweet fruit snack with chocolate coating and fiber

CALORIES

185kcal

48low

POTASSIUM

210mg

FIBER

4.8g

Chocolate-covered persimmon Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

33.5g

· 68%

Protein

1.8g

· 4%

Fat

6.2g

· 28%

Fiber

4.8g

Chocolate-covered persimmon Vitamins & Minerals

Vitamins

Vitamin K

8µg · 7% DV

Vitamin C

5.5mg · 6% DV

0.08mg · 5% DV

Vitamin A

40µg · 4% DV

Minerals

Potassium ⭐

210mg · 6% DV

Magnesium

20mg · 5% DV

Phosphorus

32mg · 5% DV

Selenium

1.4µg · 3% DV

Chocolate-covered persimmon Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate-covered persimmon Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate-covered persimmon Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate-covered persimmon Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate-covered persimmon Fat Profile

SATURATED

3.4g

MONOUNSATURATED

1.8g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 19:1

Above the ideal 4:1 (19:1).

Foods Similar to Chocolate-covered persimmon

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85% dark chocolate

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Magnum almond ice cream

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Magnum almond ice cream sandwich

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Chocolate-covered persimmon — Frequently Asked Questions

How many calories are in chocolate-covered persimmon?

Chocolate-covered persimmon contains 185 calories per 100 g. The same serving provides 33.5 g of carbohydrates, 6.2 g of fat, and 1.8 g of protein.

Is chocolate-covered persimmon low glycemic?

Chocolate-covered persimmon has a glycemic index of 48. It also provides 4.8 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.