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Chocolate-covered pancakes Calories

Sweet pancakes topped or coated with chocolate sauce, commonly eaten as breakfast or dessert.

CALORIES

289kcal

62medium

POTASSIUM

185mg

FIBER

2.1g

Chocolate-covered pancakes Nutrition Facts

Selected: 100 g

289

KCAL / 100G

Carbs

43.7g

· 60%

Protein

5.8g

· 8%

Fat

10.6g

· 32%

Fiber

2.1g

Chocolate-covered pancakes Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Biotin

3.2µg · 11% DV

0.11mg · 9% DV

1.4mg · 9% DV

Minerals

Phosphorus

156mg · 22% DV

Selenium

11.2µg · 20% DV

Sodium

310mg · 13% DV

Calcium

118mg · 12% DV

Chocolate-covered pancakes Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate-covered pancakes Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate-covered pancakes Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate-covered pancakes Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate-covered pancakes Fat Profile

SATURATED

4.1g

MONOUNSATURATED

3.2g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 47.3:1

Above the ideal 4:1 (47.3:1).

Foods Similar to Chocolate-covered pancakes

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Chocolate-covered pancakes — Frequently Asked Questions

How many calories are in chocolate-covered pancakes?

Chocolate-covered pancakes contain 289 calories per 100 g. A 100 g portion also provides 43.7 g of carbohydrates, 10.6 g of fat, and 5.8 g of protein.

Are chocolate-covered pancakes vegetarian?

Chocolate-covered pancakes are compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten, eggs, and dairy, so they are not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.