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Chocolate-covered orange stick (Patiswiss) Calories
Orange-flavored stick, thin dark chocolate coating, sweet and citrus aroma
In season: Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Chocolate-covered orange stick (Patiswiss) (15 g) has 62 calories. That works out to 410 calories per 100 g. It contains 10.2 g of carbs, 0.5 g of protein, 2.2 g of fat and 0.6 g of fiber. Its glycemic index is 50 (medium), so it raises blood sugar at a moderate pace.
Chocolate-covered orange stick (Patiswiss) Nutrition Facts
Selected: 1 piece (medium) · 15 g
62
KCAL / 15G
Carbs
10.2g
· 4% DV
Protein
0.5g
· 1% DV
Fat
2.2g
· 3% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 65% · Protein 3% · Fat 32%
Chocolate-covered orange stick (Patiswiss) nutrition facts table · 1 piece (medium) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 62 kcal | |
| Total fat | 2.2 g | 3% |
| Saturated fat | 1.08 g | 5% |
| Trans fat | 0 g | |
| Sodium | 2.7 mg | 0% |
| Total carbohydrate | 10.2 g | 4% |
| Fiber | 0.6 g | 2% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Chocolate-covered orange stick (Patiswiss)?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 15 g | 62 kcal |
| 1 piece (small) | 10 g | 41 kcal |
| 1 piece (large) | 20 g | 82 kcal |
| 1 serving (medium) | 30 g | 123 kcal |
| 3 piece (medium) | 45 g | 185 kcal |
| 1 serving (large) | 50 g | 205 kcal |
| 5 piece (medium) | 75 g | 308 kcal |
| 100 g | 100 g | 410 kcal |
| 1 pack (whole) | 100 g | 410 kcal |
| 2 pack (double) | 200 g | 820 kcal |
Calculated from 410 calories per 100 g.
Frequently Asked Questions About Chocolate-covered orange stick (Patiswiss)
What is the Patiswiss chocolate-covered orange stick?
The Patiswiss chocolate-covered orange stick is an orange-flavoured confection with a thin dark chocolate coating. Its sweet citrus aroma and lightly bitter chocolate make it a small, ready-to-eat treat rather than a fresh piece of fruit.
Does the Patiswiss chocolate-covered orange stick contain real orange peel?
The product description identifies an orange-flavoured stick, but does not confirm that it contains real orange peel. Check the package’s ingredient list for whether the orange component comes from peel, fruit or flavouring.
How should you store the Patiswiss chocolate-covered orange stick?
Store the Patiswiss chocolate-covered orange stick in a cool, dry place away from sunlight. Heat can soften or melt its chocolate coating, while moisture can affect its surface; reseal the package or use an airtight container after opening.
What does the Patiswiss chocolate-covered orange stick taste like?
The Patiswiss chocolate-covered orange stick tastes sweet and citrusy, with a thin dark chocolate coating that adds a mild cocoa bitterness. The contrast between the orange flavour and chocolate is its defining taste.
Is the Patiswiss chocolate-covered orange stick coated in dark chocolate?
Yes, the Patiswiss chocolate-covered orange stick is described as having a thin dark chocolate coating. The product information provided does not specify the cocoa percentage, so the exact intensity or bitterness can’t be determined from that description alone.
Can you make a chocolate-covered orange stick like Patiswiss at home?
Yes, you can make a similar chocolate-covered orange stick at home by coating an orange-flavoured stick with melted dark chocolate. Let excess chocolate drip off, then leave it on parchment until the coating sets.
What can you serve with the Patiswiss chocolate-covered orange stick?
The Patiswiss chocolate-covered orange stick pairs well with coffee or tea as a small sweet. Its citrus flavour works especially well alongside plain coffee, while unsweetened tea lets the chocolate and orange notes stand out.
How long does the Patiswiss chocolate-covered orange stick last after opening?
There isn’t a reliable opened-package shelf life specified here for the Patiswiss chocolate-covered orange stick. Follow the date and storage instructions on its wrapper, keep it sealed between servings, and discard it if its smell or appearance changes.
Is the Patiswiss chocolate-covered orange stick a good choice for a snack?
It can be an occasional sweet snack, but the Patiswiss chocolate-covered orange stick is a confection rather than a filling, fruit-based snack. Pairing it with a more substantial snack can make it easier to avoid relying on sweets for hunger.
Can the Patiswiss chocolate-covered orange stick melt in warm weather?
Yes, the Patiswiss chocolate-covered orange stick can soften or melt when exposed to heat because it has a chocolate coating. Keep it out of direct sun and avoid leaving it in a warm car or near a heat source.
Chocolate-covered orange stick (Patiswiss) Vitamins & Minerals
Vitamins
Vitamin C
1.5mg · 2% DV
Vitamin E
0.11mg · 1% DV
B2
0.01mg · 1% DV
Biotin
0.18µg · 1% DV
Minerals
Copper
0.02mg · 2% DV
Iron
0.27mg · 2% DV
Magnesium
4.2mg · 1% DV
Phosphorus
5.7mg · 1% DV
Potassium ⭐
27mg · 1% DV
Sodium
2.7mg · 0% DV
Chocolate-covered orange stick (Patiswiss) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocolate-covered orange stick (Patiswiss)
To burn the 62 calories in 1 piece (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chocolate-covered orange stick (Patiswiss)?
Patiswiss Chocolate-covered orange stick is a confection with an orange-flavoured centre and a thin coating of dark chocolate. Its citrus aroma and sweetness meet the deeper cocoa notes of the coating, while the stick shape makes it easy to enjoy as an individual treat.
It works well alongside coffee or tea, after a meal, or as a small sweet when you want something citrusy rather than a bar of plain chocolate. It is mainly a source of carbohydrate, with relatively little protein. One medium piece is about 15 g, so having a single stick with unsweetened tea or coffee is an easy way to keep the portion modest.
How Nutritious Is Chocolate-covered orange stick (Patiswiss)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chocolate-covered orange stick (Patiswiss) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate-covered orange stick (Patiswiss) Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate-covered orange stick (Patiswiss) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate-covered orange stick (Patiswiss) Fat Profile
SATURATED
1.08g
MONOUNSATURATED
0.74g
POLYUNSATURATED
0.22g
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Nutrition data compiled from USDA FoodData Central and scientific sources.