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Chocolate-covered orange stick (Patiswiss) Calories

Orange-flavored stick, thin dark chocolate coating, sweet and citrus aroma

CALORIES

410kcal

50medium

POTASSIUM

180mg

FIBER

4.1g

Chocolate-covered orange stick (Patiswiss) Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

68g

· 65%

Protein

3.2g

· 3%

Fat

14.5g

· 32%

Fiber

4.1g

Chocolate-covered orange stick (Patiswiss) Vitamins & Minerals

Vitamins

Vitamin C

10mg · 11% DV

0.06mg · 5% DV

Vitamin E

0.7mg · 5% DV

Biotin

1.2µg · 4% DV

Minerals

Iron

2mg · 11% DV

Magnesium

28mg · 7% DV

Phosphorus

38mg · 5% DV

Potassium ⭐

180mg · 5% DV

Chocolate-covered orange stick (Patiswiss) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate-covered orange stick (Patiswiss) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate-covered orange stick (Patiswiss) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate-covered orange stick (Patiswiss) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate-covered orange stick (Patiswiss) Fat Profile

SATURATED

7.2g

MONOUNSATURATED

4.9g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Chocolate-covered orange stick (Patiswiss)

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

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Ice cream

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Chocolate candy

535 kcal

Chocolate-covered orange stick (Patiswiss) — Frequently Asked Questions

How many calories are in Patiswiss chocolate-covered orange sticks?

Patiswiss chocolate-covered orange sticks provide 410 kcal per 100 g. A 100 g serving contains 68 g of carbohydrates, 14.5 g of fat, and 3.2 g of protein.

Do chocolate-covered orange sticks have a low glycemic index?

Patiswiss chocolate-covered orange sticks have a glycemic index of 50. They provide 68 g of carbohydrates per 100 g and are a processed sweet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.