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Chocolate-coated orange-flavored dragées; energy-dense sweet snack.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
498
KCAL / 100G
Carbs
68.2g
· 55%
Protein
4.6g
· 4%
Fat
23.1g
· 41%
Fiber
3.9g
Vitamins
B2
0.09mg · 7% DV
Biotin
1.8µg · 6% DV
B12
0.12µg · 5% DV
Vitamin E
0.72mg · 5% DV
Minerals
Phosphorus
108mg · 15% DV
Iron
2mg · 11% DV
Magnesium
48mg · 11% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
13.2g
MONOUNSATURATED
7.1g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 48.3:1
Above the ideal 4:1 (48.3:1).
Chocolate-covered orange dragées provide 498 calories per 100 g. A 100 g serving also contains 68.2 g of carbohydrates and 23.1 g of fat.
Chocolate-covered orange dragées have a glycemic index of 58. They contain dairy and soy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.