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Chocolate-covered licorice candy Calories
High-sugar, high-fat processed candy with low fiber
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Chocolate-covered licorice candy (12 g) has 56 calories. That works out to 470 calories per 100 g. It contains 8.6 g of carbs, 0.5 g of protein, 2.2 g of fat and 0.3 g of fiber. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Chocolate-covered licorice candy Nutrition Facts
Selected: 1 piece (small) · 12 g
56
KCAL / 12G
Carbs
8.6g
· 3% DV
Protein
0.5g
· 1% DV
Fat
2.2g
· 3% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 61% · Protein 4% · Fat 35%
Chocolate-covered licorice candy nutrition facts table · 1 piece (small) (12 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 56 kcal | |
| Total fat | 2.2 g | 3% |
| Saturated fat | 1.2 g | 6% |
| Trans fat | 0.01 g | |
| Sodium | 22 mg | 1% |
| Total carbohydrate | 8.6 g | 3% |
| Fiber | 0.3 g | 1% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Chocolate-covered licorice candy?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 12 g | 56 kcal |
| 1 piece (mini) | 8 g | 38 kcal |
| 1 piece (medium) | 18 g | 85 kcal |
| 1 piece (large) | 25 g | 118 kcal |
| 1 serving (small) | 30 g | 141 kcal |
| 3 piece (medium) | 36 g | 169 kcal |
| 1 serving (medium) | 50 g | 235 kcal |
| 5 piece (large) | 60 g | 282 kcal |
| 100 g | 100 g | 470 kcal |
| 1 pack (small) | 100 g | 470 kcal |
Calculated from 470 calories per 100 g.
Frequently Asked Questions About Chocolate-covered licorice candy
What is chocolate-covered licorice candy?
Chocolate-covered licorice candy is a licorice-flavoured confection coated in chocolate. The centre is typically sweet and chewy, while the coating adds a chocolate taste; recipes and textures vary between brands and styles.
Does chocolate-covered licorice candy contain real licorice root?
Usually, it contains licorice-root extract rather than pieces of root. The amount of extract and the other ingredients can vary, so a candy’s licorice flavour does not tell you how much actual licorice-derived extract it contains.
What does chocolate-covered licorice candy taste like?
It tastes sweet, with a distinctive earthy, slightly bitter licorice flavour balanced by the chocolate coating. Some people find the centre reminiscent of anise, but licorice and anise come from different plants and do not taste exactly the same.
Can chocolate-covered licorice candy raise blood pressure?
Yes, licorice-root extract can raise blood pressure in some people when consumed in excess, and it may affect potassium levels. If you have high blood pressure or take regular medication, ask your doctor or dietitian how much, if any, is appropriate for you.
How is chocolate-covered licorice candy made?
Chocolate-covered licorice candy is made by coating licorice-flavoured confectionery with chocolate. For a homemade version, prepare or buy licorice candy pieces, dip them in melted chocolate, then let the coating set before serving.
Is chocolate-covered licorice candy the same as chocolate-covered anise candy?
No. Chocolate-covered licorice candy gets its characteristic flavour from licorice, while anise candy is flavoured with anise. Their flavours may seem similar to some people, but the ingredients and taste profiles are different.
Can children eat chocolate-covered licorice candy?
Yes, most children can have a small piece occasionally, but it is a sweet treat rather than an everyday snack. Offer an age-appropriate piece that the child can chew safely, and keep it out of reach of very young children.
How should chocolate-covered licorice candy be stored?
Keep chocolate-covered licorice candy in a sealed container in a cool, dry place away from sunlight. Heat can melt the chocolate or leave a pale bloom on its surface, while moisture can change the candy’s texture.
Can chocolate-covered licorice candy upset your stomach?
Yes, eating a lot may cause stomach discomfort in some people. The licorice extract and the candy’s concentrated sweetness can contribute to nausea or bloating; stop eating it if you notice symptoms.
Is chocolate-covered licorice candy safe for dogs?
No, chocolate-covered licorice candy should not be given to dogs. Chocolate can be toxic to them, and the candy’s sugar and licorice ingredients are not suitable treats; contact a veterinarian promptly if your dog eats some.
Chocolate-covered licorice candy Vitamins & Minerals
Vitamins
B2
0.01mg · 1% DV
Biotin
0.18µg · 1% DV
Vitamin E
0.08mg · 1% DV
B12
0.01µg · 0% DV
Minerals
Copper
0.02mg · 2% DV
Phosphorus
11mg · 2% DV
Manganese
0.03mg · 1% DV
Iron
0.22mg · 1% DV
Sodium
22mg · 1% DV
Potassium ⭐
22mg · 1% DV
Chocolate-covered licorice candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocolate-covered licorice candy
To burn the 56 calories in 1 piece (small) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chocolate-covered licorice candy?
Chocolate-covered licorice candy pairs a chewy, licorice-flavoured centre with a chocolate coating. The centre tends to have a bold, herbal sweetness, while the chocolate adds a smoother, richer taste. It is a confection rather than a traditional meal or everyday staple, and recipes and shapes vary between makers.
It is commonly enjoyed a piece at a time as a sweet treat, shared from a bowl of assorted sweets, or served with tea or coffee. It is energy-dense, with plenty of carbohydrate and fat and relatively little fibre: 100 g provides 470 calories and 2.5 g of fibre. If you want just a taste, one small piece (about 12 g) is an easy portion to keep modest.
How Nutritious Is Chocolate-covered licorice candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chocolate-covered licorice candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate-covered licorice candy Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate-covered licorice candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate-covered licorice candy Fat Profile
SATURATED
1.2g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.17g
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Nutrition data compiled from USDA FoodData Central and scientific sources.