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Chocolate-covered filled candy Calories
High-sugar chocolate-coated filled candy
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Chocolate-covered filled candy (18 g) has 85 calories. That works out to 470 calories per 100 g. It contains 13.2 g of carbs, 0.7 g of protein, 3.3 g of fat and 0.4 g of fiber. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Chocolate-covered filled candy Nutrition Facts
Selected: 1 piece (medium) · 18 g
85
KCAL / 18G
Carbs
13.2g
· 5% DV
Protein
0.7g
· 1% DV
Fat
3.3g
· 4% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 62% · Protein 3% · Fat 35%
Chocolate-covered filled candy nutrition facts table · 1 piece (medium) (18 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 85 kcal | |
| Total fat | 3.3 g | 4% |
| Saturated fat | 1.82 g | 9% |
| Trans fat | 0.01 g | |
| Sodium | 17 mg | 1% |
| Total carbohydrate | 13.2 g | 5% |
| Fiber | 0.4 g | 1% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Chocolate-covered filled candy?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 18 g | 85 kcal |
| 1 piece (small) | 10 g | 47 kcal |
| 1 piece (large) | 28 g | 132 kcal |
| 1 serving (small) | 30 g | 141 kcal |
| 2 piece (double) | 36 g | 169 kcal |
| 1 serving (medium) | 45 g | 212 kcal |
| 3 piece (triple) | 54 g | 254 kcal |
| 1 serving (large) | 60 g | 282 kcal |
| 1 pack (mini) | 90 g | 423 kcal |
| 100 g | 100 g | 470 kcal |
Calculated from 470 calories per 100 g.
Frequently Asked Questions About Chocolate-covered filled candy
What is inside chocolate-covered filled candy?
Chocolate-covered filled candy has a chocolate outer layer and a center that varies by recipe. Common fillings include caramel, fondant, praline, fruit jelly, and nougat, so the name describes a style of candy rather than one fixed recipe.
How is chocolate-covered filled candy made?
Chocolate-covered filled candy is made by shaping or forming the filling and coating it with chocolate. Commercial versions are generally ultra-processed products made on an industrial scale; the ingredients and method vary with the filling and brand.
Why does chocolate-covered filled candy turn white?
A white film on chocolate-covered filled candy is usually chocolate bloom. Temperature changes can bring cocoa butter to the surface, while moisture can crystallize sugar; the change is generally cosmetic, though poor storage may affect texture.
How should chocolate-covered filled candy be stored?
Store chocolate-covered filled candy in a cool, dry place away from sunlight, with the package sealed. Heat and moisture can damage the coating, while an airtight container after opening helps keep the candy from absorbing odors.
Is chocolate-covered filled candy the same as a chocolate praline?
No, chocolate-covered filled candy is not necessarily the same as a chocolate praline. It can have many kinds of centers, whereas praline commonly refers to a confection or filling made with nuts and sugar, depending on the region.
Can you freeze chocolate-covered filled candy?
Yes, chocolate-covered filled candy can be frozen, but condensation during thawing may make the coating sticky or mottled. Keep it tightly wrapped, thaw it while still wrapped, and let it come gradually to room temperature before opening.
How long does chocolate-covered filled candy stay fresh?
The shelf life of chocolate-covered filled candy varies with its filling, packaging, and production method. Use the date on the package as your guide; after opening, store it sealed and discard it if its smell or appearance changes.
Why does the filling leak out of chocolate-covered filled candy?
The filling can leak from chocolate-covered filled candy if the coating cracks or the center softens in warmth. Protect pieces from crushing and store them in a cool place to reduce the chance of cracks and seepage.
How do you stop chocolate-covered filled candy from melting in hot weather?
Keep chocolate-covered filled candy out of direct sun and away from hot cars, and carry it in an insulated bag if needed. Limit the time it spends in the heat; the coating can soften even when the filling still seems firm.
Can you make chocolate-covered filled candy at home?
Yes, you can make chocolate-covered filled candy at home by shaping a firm filling, chilling it, and dipping it in melted chocolate. Let the coating set in a cool place; tempering the chocolate helps it harden with a smoother finish.
Chocolate-covered filled candy Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B12
0.02µg · 1% DV
Vitamin E
0.13mg · 1% DV
Biotin
0.22µg · 1% DV
Minerals
Copper
0.03mg · 3% DV
Phosphorus
17mg · 2% DV
Manganese
0.04mg · 2% DV
Iron
0.22mg · 1% DV
Potassium ⭐
32mg · 1% DV
Sodium
17mg · 1% DV
Chocolate-covered filled candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocolate-covered filled candy
To burn the 85 calories in 1 piece (medium) (18 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chocolate-covered filled candy?
Chocolate-covered filled candy is a confection with a chocolate shell around a centre that may be caramel, fondant, fruit-flavoured or another sweet filling. The exact taste and texture vary by product: the centre can be soft and creamy, chewy or firmer, while the coating adds a chocolate note. It is enjoyed in many places as a small treat, often alongside coffee or tea, or offered in a bowl of assorted sweets. It is high in sugar and carbohydrates, with comparatively little protein or fibre. For a lighter snack, have one medium piece rather than several, or pair it with fresh fruit.
How Nutritious Is Chocolate-covered filled candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chocolate-covered filled candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate-covered filled candy Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate-covered filled candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate-covered filled candy Fat Profile
SATURATED
1.82g
MONOUNSATURATED
0.94g
POLYUNSATURATED
0.36g
Omega 6:3 ratio 34:1
Above the ideal 4:1 (34:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.