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🍫

⚡High Potassium

🌿High Fiber

Chocolate-covered fig candy Calories

Energy-dense sweet made from fig confection coated in chocolate.

CALORIES

412kcal

58medium

POTASSIUM

410mg

FIBER

6.4g

Chocolate-covered fig candy Nutrition Facts

Selected: 100 g

412

KCAL / 100G

Carbs

71.5g

· 68%

Protein

3.8g

· 4%

Fat

13.2g

· 28%

Fiber

6.4g

Chocolate-covered fig candy Vitamins & Minerals

Vitamins

Biotin

2µg · 7% DV

0.08mg · 6% DV

0.11mg · 6% DV

Vitamin E

0.9mg · 6% DV

Minerals

Phosphorus

86mg · 12% DV

Potassium ⭐

410mg · 12% DV

Iron

2mg · 11% DV

Magnesium

48mg · 11% DV

Chocolate-covered fig candy Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate-covered fig candy Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate-covered fig candy Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate-covered fig candy Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate-covered fig candy Fat Profile

SATURATED

7.1g

MONOUNSATURATED

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 36.7:1

Above the ideal 4:1 (36.7:1).

Foods Similar to Chocolate-covered fig candy

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Chocolate-covered fig candy — Frequently Asked Questions

How many calories are in chocolate-covered fig candy?

Chocolate-covered fig candy contains 412 calories per 100 g. A 100 g serving also provides 71.5 g of carbohydrates and 13.2 g of fat.

What is the glycemic index of chocolate-covered fig candy?

Chocolate-covered fig candy has a glycemic index of 58. It contains 71.5 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.