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⚡High Potassium

Chocolate-covered espresso beans Calories

Caffeinated, energy-dense snack made from whole espresso beans coated in chocolate

CALORIES

423kcal

40medium

POTASSIUM

520mg

FIBER

4.23g

Chocolate-covered espresso beans Nutrition Facts

Selected: 100 g

423

KCAL / 100G

Carbs

57.8g

· 54%

Protein

5.6g

· 5%

Fat

19.7g

· 41%

Fiber

4.2g

Chocolate-covered espresso beans Vitamins & Minerals

Vitamins

0.18mg · 14% DV

1.9mg · 12% DV

0.08mg · 7% DV

0.35mg · 7% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

210mg · 30% DV

Magnesium

115mg · 27% DV

Chocolate-covered espresso beans Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate-covered espresso beans Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate-covered espresso beans Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate-covered espresso beans Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate-covered espresso beans Fat Profile

SATURATED

14g

MONOUNSATURATED

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 22:1

Above the ideal 4:1 (22:1).

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Dark chocolate 70% cacao

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🍬

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Chocolate-covered espresso beans — Frequently Asked Questions

How many calories are in chocolate-covered espresso beans?

Chocolate-covered espresso beans provide 423 calories per 100 g. A 100 g serving also contains 19.72 g of fat and 57.75 g of carbohydrates.

Are chocolate-covered espresso beans low glycemic?

They have a glycemic index of 40, which falls in the low-GI range. However, they are a processed sweet and contain 57.75 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.