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Chocolate-covered crepe Calories

Sweet crepe with chocolate coating

CALORIES

320kcal

58medium

POTASSIUM

185mg

FIBER

2.1g

Chocolate-covered crepe Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

42.5g

· 52%

Protein

6.2g

· 8%

Fat

14.8g

· 40%

Fiber

2.1g

Chocolate-covered crepe Vitamins & Minerals

Vitamins

0.16mg · 12% DV

Biotin

3µg · 10% DV

B12

0.22µg · 9% DV

0.08mg · 7% DV

Minerals

Selenium

11µg · 20% DV

Phosphorus

128mg · 18% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Chocolate-covered crepe Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate-covered crepe Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate-covered crepe Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate-covered crepe Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate-covered crepe Fat Profile

SATURATED

6.1g

MONOUNSATURATED

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 47.5:1

Above the ideal 4:1 (47.5:1).

Foods Similar to Chocolate-covered crepe

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Chocolate-covered crepe — Frequently Asked Questions

How many calories are in chocolate-covered crepe?

Chocolate-covered crepe contains 320 calories per 100 g. A 100 g serving also provides 42.5 g of carbohydrates, 14.8 g of fat, and 6.2 g of protein.

Does chocolate-covered crepe raise blood sugar?

Chocolate-covered crepe has a glycemic index of 58, which indicates a moderate glycemic impact. It contains 42.5 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.