Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Chocolate-covered brownie balls Calories
Rich chocolatey, energy-dense sweet snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Chocolate-covered brownie balls (30 g) has 140 calories. That works out to 465 calories per 100 g. It contains 17.5 g of carbs, 1.7 g of protein, 7.2 g of fat and 1 g of fiber. Its 0.1 mg of Copper covers 6% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Chocolate-covered brownie balls Nutrition Facts
Selected: 1 piece (medium) · 30 g
140
KCAL / 30G
Carbs
17.5g
· 6% DV
Protein
1.7g
· 3% DV
Fat
7.2g
· 9% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 5% · Fat 46%
Chocolate-covered brownie balls nutrition facts table · 1 piece (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 140 kcal | |
| Total fat | 7.2 g | 9% |
| Saturated fat | 3.24 g | 16% |
| Trans fat | 0.04 g | |
| Sodium | 63 mg | 3% |
| Total carbohydrate | 17.5 g | 6% |
| Fiber | 1 g | 4% |
| Protein | 1.7 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Medium Chocolate-covered brownie balls?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 30 g | 140 kcal |
| 1 piece (small) | 18 g | 84 kcal |
| 1 piece (large) | 45 g | 209 kcal |
| 2 piece (double) | 60 g | 279 kcal |
| 1 serving (medium) | 75 g | 349 kcal |
| 3 piece (triple) | 90 g | 419 kcal |
| 100 g | 100 g | 465 kcal |
| 1 serving (large) | 120 g | 558 kcal |
| 1 cup (whole) | 140 g | 651 kcal |
Calculated from 465 calories per 100 g.
Frequently Asked Questions About Chocolate-covered brownie balls
How do you make chocolate-covered brownie balls?
Chocolate-covered brownie balls are made by combining crumbled brownie with just enough binder to shape, then dipping the chilled balls in melted chocolate. Set them on parchment paper until the coating firms up; sprinkles or chopped nuts can be added before it sets.
Are chocolate-covered brownie balls the same as cake pops?
No, chocolate-covered brownie balls are not quite the same as cake pops. Brownie balls use dense, fudgy brownie crumbs, while cake pops are usually made from cake crumbs mixed with frosting and are often served on sticks.
Can you make chocolate-covered brownie balls with leftover brownies?
Yes, leftover brownies work well for chocolate-covered brownie balls. Crumble them finely and test whether they hold together when pressed; add a little cream cheese or ganache only if the crumbs are too dry to shape.
Why do chocolate-covered brownie balls fall apart?
Chocolate-covered brownie balls fall apart when the brownie mixture is too dry or the balls have not been packed firmly enough. Mix in a small amount of binder at a time, shape firmly, and chill the balls before dipping.
How do you get a smooth chocolate coating on brownie balls?
For a smooth coating on chocolate-covered brownie balls, melt the chocolate gently and make sure it is fluid but not hot. Dip each chilled ball, let excess chocolate drip off, and place it on parchment without touching it again while the coating sets.
How should chocolate-covered brownie balls be stored?
Store chocolate-covered brownie balls in an airtight container in the refrigerator, especially if the mixture contains cream cheese or cream. Let them sit briefly at room temperature before serving so the brownie center is not too firm.
Can chocolate-covered brownie balls be frozen?
Yes, chocolate-covered brownie balls can be frozen in a sealed container. Freeze them in a single layer first so they do not stick together, then thaw them in the refrigerator; gradual thawing helps limit condensation on the chocolate.
Can you make chocolate-covered brownie balls ahead of time?
Yes, chocolate-covered brownie balls can be prepared ahead. Shape and chill the brownie centers first, then dip them closer to serving time for the neatest finish; alternatively, prepare and coat them fully, then keep them refrigerated in a covered container.
What can you add to chocolate-covered brownie balls for different flavors?
You can flavor chocolate-covered brownie balls with finely chopped toasted nuts, orange zest, espresso powder, or a little peppermint extract. Keep additions small so the mixture still holds its shape, and choose toppings that complement the coating rather than overpowering the brownie.
Can people with diabetes eat chocolate-covered brownie balls?
People with diabetes may be able to include chocolate-covered brownie balls in a planned portion, but the brownie and coating contain carbohydrates that can raise blood glucose. Anyone using insulin or glucose-lowering medication should fit the portion into their individual care plan.
Chocolate-covered brownie balls Vitamins & Minerals
Vitamins
B2
0.04mg · 3% DV
Biotin
0.63µg · 2% DV
B5
0.1mg · 2% DV
Vitamin E
0.27mg · 2% DV
Minerals
Copper
0.05mg · 6% DV
Manganese
0.1mg · 4% DV
Phosphorus
29mg · 4% DV
Selenium
2.04µg · 4% DV
Sodium
63mg · 3% DV
Potassium ⭐
63mg · 2% DV
Chocolate-covered brownie balls Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocolate-covered brownie balls
To burn the 140 calories in 1 piece (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chocolate-covered brownie balls?
Chocolate-covered brownie balls are made by shaping crumbled or freshly baked brownie into bite-sized rounds and coating them in chocolate. Brownies are an American-style chocolate cake, typically dense and moist; turning them into balls is a handy way to use leftover pieces or make a small, shareable treat for a party.
The coating gives each piece a firmer chocolate shell, while the centre stays soft and fudgy. They’re commonly served with coffee or tea, offered on dessert platters, or packed as a sweet snack. These are energy-dense treats, with 465 calories per 100 g, so one medium piece (about 30 g) can be a satisfying portion when you want something sweet. For a lighter spread, make smaller balls and serve them alongside fresh fruit.
How Nutritious Is Chocolate-covered brownie balls?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chocolate-covered brownie balls Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate-covered brownie balls Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate-covered brownie balls Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate-covered brownie balls Fat Profile
SATURATED
3.24g
MONOUNSATURATED
2.43g
POLYUNSATURATED
0.81g
Omega 6:3 ratio 72:1
Above the ideal 4:1 (72:1).
Compare Chocolate-covered brownie balls
Foods Similar to Chocolate-covered brownie balls
Have another question about Chocolate-covered brownie balls?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.