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Chocolate-covered apricot Calories
Sweet fruit-and-chocolate confection
CALORIES
GI
POTASSIUM
FIBER
Chocolate-covered apricot Nutrition Facts
Selected: 100 g
412
KCAL / 100G
Carbs
67.8g
· 65%
Protein
4.6g
· 4%
Fat
14.2g
· 31%
Fiber
7.9g
Chocolate-covered apricot Vitamins & Minerals
Vitamins
Vitamin E
1.9mg · 13% DV
B2
0.09mg · 7% DV
B3
1.1mg · 7% DV
Biotin
2.1µg · 7% DV
Minerals
Potassium ⭐
612mg · 18% DV
Phosphorus
96mg · 14% DV
Magnesium
52mg · 12% DV
Iron
2mg · 11% DV
Chocolate-covered apricot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate-covered apricot Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate-covered apricot Contain Allergens?
No known major allergens
Which Diets Is Chocolate-covered apricot Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate-covered apricot Fat Profile
SATURATED
8.1g
MONOUNSATURATED
4.2g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Chocolate-covered apricot
Chocolate-covered apricot — Frequently Asked Questions
How many calories are in chocolate-covered apricot?
Chocolate-covered apricot contains 412 calories per 100 g. Per 100 g, it also provides 67.8 g carbs, 14.2 g fat, and 4.6 g protein.
Is chocolate-covered apricot high glycemic?
Its glycemic index is 48. That places it in the low-to-moderate glycemic range.
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Nutrition data compiled from USDA FoodData Central and scientific sources.