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Chocolate Cornetto ice cream Calories
Sweet cone ice cream with chocolate coating
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Chocolate Cornetto ice cream (90 g) has 288 calories. That works out to 320 calories per 100 g. It contains 32.9 g of carbs, 4.1 g of protein, 15.5 g of fat and 1.6 g of fiber. Its 106.2 mg of Phosphorus covers 15% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Chocolate Cornetto ice cream Nutrition Facts
Selected: 1 piece (medium) · 90 g
288
KCAL / 90G
Carbs
32.9g
· 12% DV
Protein
4.1g
· 8% DV
Fat
15.5g
· 20% DV
Fiber
1.6g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 46% · Protein 6% · Fat 48%
Chocolate Cornetto ice cream nutrition facts table · 1 piece (medium) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 288 kcal | |
| Total fat | 15.5 g | 20% |
| Saturated fat | 9.36 g | 47% |
| Trans fat | 0.16 g | |
| Sodium | 86 mg | 4% |
| Total carbohydrate | 32.9 g | 12% |
| Fiber | 1.6 g | 6% |
| Protein | 4.1 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Chocolate Cornetto ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 90 g | 288 kcal |
| 1 ounce (mini) | 28 g | 90 kcal |
| 1 serving (half) | 45 g | 144 kcal |
| 1 piece (small) | 65 g | 208 kcal |
| 1 serving (whole) | 90 g | 288 kcal |
| 100 g | 100 g | 320 kcal |
| 1 piece (large) | 110 g | 352 kcal |
| 2 piece (double) | 180 g | 576 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Chocolate Cornetto ice cream
What is the chocolate at the tip of Chocolate Cornetto ice cream?
The chocolate tip is a chocolate-filled end of the wafer cone, giving the last bite a chocolate finish. Chocolate lining inside the cone also helps keep the wafer from becoming soggy as quickly.
Is Chocolate Cornetto ice cream Italian?
Yes, Cornetto originated in Italy. The cone-style ice cream became an international product, and Chocolate Cornetto ice cream is now sold in different markets with locally varying recipes and packaging.
What is Chocolate Cornetto ice cream made of?
Chocolate Cornetto ice cream combines ice cream, a wafer cone and chocolate coating. The exact ingredients can vary by country and product version, so the package gives the specific formulation for the one you have.
How do you eat Chocolate Cornetto ice cream?
Eat Chocolate Cornetto ice cream from the top down, holding the wafer cone as you go. The cone is edible, and its chocolate-filled tip makes a chocolatey final bite.
Can you refreeze Chocolate Cornetto ice cream after it melts?
No, it is better not to refreeze melted Chocolate Cornetto ice cream. Refreezing can make the texture icy, and a dairy dessert left warm for too long may no longer be safe to eat.
Can you make Chocolate Cornetto ice cream at home?
Yes, you can make a homemade version of Chocolate Cornetto ice cream. Fill a wafer cone with ice cream, add melted chocolate on top, then keep the cone upright in the freezer until the topping sets.
How should you store Chocolate Cornetto ice cream?
Keep Chocolate Cornetto ice cream wrapped in the freezer until you are ready to eat it. Store it away from the door to limit temperature changes, and eat it soon after opening rather than trying to store it again.
How is Chocolate Cornetto ice cream different from a Drumstick cone?
Both are cone-shaped ice cream treats, but Cornetto and Drumstick are different product brands with their own recipes and versions. Their coatings, cone textures and toppings can differ, so compare the specific packages rather than assuming they are identical.
Is Chocolate Cornetto ice cream a good dessert for children?
Yes, children can have Chocolate Cornetto ice cream as an occasional dessert. It is a sweet treat rather than an everyday snack; supervise younger children while they eat the crisp wafer cone.
Can people with diabetes eat Chocolate Cornetto ice cream?
People with diabetes can include Chocolate Cornetto ice cream, but its carbohydrates can raise blood glucose. A clinician or dietitian can help fit a portion into an individual meal and medication plan.
Chocolate Cornetto ice cream Vitamins & Minerals
Vitamins
B2
0.16mg · 12% DV
Vitamin A
108µg · 12% DV
B12
0.29µg · 12% DV
B5
0.34mg · 7% DV
Minerals
Phosphorus
106mg · 15% DV
Calcium
115mg · 12% DV
Copper
0.08mg · 9% DV
Manganese
0.14mg · 6% DV
Potassium ⭐
189mg · 6% DV
Sodium
86mg · 4% DV
Chocolate Cornetto ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocolate Cornetto ice cream
To burn the 288 calories in 1 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chocolate Cornetto ice cream?
Chocolate Cornetto ice cream is a single-serve cone dessert, with chocolate-flavoured ice cream in a crisp wafer cone and a chocolate coating. Cornetto is an Italian-origin brand, and this familiar packaged treat is sold in many countries.
Its sweetness and creamy texture contrast with the crunchy cone, making it an easy snack on a warm day or a casual dessert after a meal. It is more of a sweet treat than a filling snack, with 320 kcal per 100 g. Enjoy it on its own, or pair it with unsweetened coffee or tea if you want to balance the sweetness.
How Nutritious Is Chocolate Cornetto ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chocolate Cornetto ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate Cornetto ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate Cornetto ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate Cornetto ice cream Fat Profile
SATURATED
9.36g
MONOUNSATURATED
4.32g
POLYUNSATURATED
0.81g
Omega 6:3 ratio 14.8:1
Above the ideal 4:1 (14.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.