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Chocolate cookie sandwich Calories

Sweet, energy-dense chocolate snack

CALORIES

502kcal

62medium

POTASSIUM

210mg

FIBER

3.1g

Chocolate cookie sandwich Nutrition Facts

Selected: 100 g

502

KCAL / 100G

Carbs

64.8g

· 51%

Protein

5.6g

· 4%

Fat

24.9g

· 45%

Fiber

3.1g

Chocolate cookie sandwich Vitamins & Minerals

Vitamins

0.18mg · 15% DV

1.6mg · 10% DV

0.12mg · 9% DV

0.42mg · 8% DV

Minerals

Iron

3mg · 17% DV

Phosphorus

112mg · 16% DV

Selenium

8µg · 15% DV

Sodium

320mg · 14% DV

Chocolate cookie sandwich Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate cookie sandwich Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate cookie sandwich Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate cookie sandwich Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate cookie sandwich Fat Profile

SATURATED

11.4g

MONOUNSATURATED

7.6g

POLYUNSATURATED

3.5g

⚖️

Omega 6:3 ratio 106.7:1

Above the ideal 4:1 (106.7:1).

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Ice cream

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Magnum almond ice cream sandwich

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Chocolate cookie sandwich — Frequently Asked Questions

How many calories are in a chocolate cookie sandwich?

A chocolate cookie sandwich contains 502 calories per 100 g. It also provides 64.8 g of carbohydrates and 24.9 g of fat per 100 g.

Does a chocolate cookie sandwich raise blood sugar?

Its glycemic index is 62, which is in the medium range. It contains 64.8 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.