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Chocolate collagen crackers Calories
Chocolate snack crackers with added collagen
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Chocolate collagen crackers (30 g) has 142 calories. That works out to 472 calories per 100 g. It contains 18.5 g of carbs, 4.4 g of protein, 5.8 g of fat and 1.2 g of fiber. Its 0.3 mg of Manganese covers 11% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Chocolate collagen crackers Nutrition Facts
Selected: 1 serving (medium) · 30 g
142
KCAL / 30G
Carbs
18.5g
· 7% DV
Protein
4.4g
· 9% DV
Fat
5.8g
· 7% DV
Fiber
1.2g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 12% · Fat 37%
Chocolate collagen crackers nutrition facts table · 1 serving (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 142 kcal | |
| Total fat | 5.8 g | 7% |
| Saturated fat | 2.43 g | 12% |
| Trans fat | 0.02 g | |
| Sodium | 117 mg | 5% |
| Total carbohydrate | 18.5 g | 7% |
| Fiber | 1.2 g | 4% |
| Protein | 4.4 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Chocolate collagen crackers?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 30 g | 142 kcal |
| 1 piece (mini) | 8 g | 38 kcal |
| 2 piece (small) | 16 g | 76 kcal |
| 3 piece (medium) | 24 g | 113 kcal |
| 4 piece (large) | 32 g | 151 kcal |
| 1 serving (large) | 45 g | 212 kcal |
| 1 pack (small) | 50 g | 236 kcal |
| 100 g | 100 g | 472 kcal |
| 1 pack (large) | 100 g | 472 kcal |
Calculated from 472 calories per 100 g.
Frequently Asked Questions About Chocolate collagen crackers
What are Chocolate collagen crackers?
Chocolate collagen crackers are crunchy snack crackers made with chocolate or cocoa flavoring and added collagen. The exact recipe varies by product, including the type and source of collagen, so the name alone does not specify how much collagen they provide.
Does baking destroy the collagen in Chocolate collagen crackers?
No, baking does not automatically make the collagen in Chocolate collagen crackers useless. Heat can change a protein’s structure, but digestion breaks proteins down anyway; collagen is also not a complete protein and should not replace varied protein sources.
What is the collagen in Chocolate collagen crackers made from?
The collagen in Chocolate collagen crackers is usually animal-derived and may come from sources such as beef or fish. The source is product-specific, so check the ingredients if you need to avoid a particular animal source.
Do Chocolate collagen crackers help your skin or joints?
Chocolate collagen crackers are not a proven treatment for skin or joint problems. They contain added collagen, but eating the crackers does not guarantee a visible benefit; the amount and type of collagen vary between products.
Are Chocolate collagen crackers a healthy snack?
Chocolate collagen crackers are an ultra-processed snack, rather than a substitute for a balanced meal. Their added collagen does not by itself make them a health food, so enjoy them as a snack alongside a varied diet.
How do Chocolate collagen crackers taste?
Chocolate collagen crackers are generally crisp and sweet or cocoa-flavored, though the chocolate intensity and sweetness depend on the recipe. They are designed as a flavored snack, not as a plain cracker with only a neutral taste.
What can you eat with Chocolate collagen crackers?
Chocolate collagen crackers pair well with coffee or tea and can also be served with fruit or yogurt. Pairing them with a more filling food makes a more substantial snack than eating the crackers alone.
How should you store Chocolate collagen crackers after opening?
Keep Chocolate collagen crackers in an airtight container in a cool, dry place after opening. Exposure to moisture can make them lose their crisp texture; follow any different storage instructions printed on the package.
Are Chocolate collagen crackers a complete protein source?
No, the collagen in Chocolate collagen crackers is not a complete protein because it lacks some essential amino acids in adequate amounts. The crackers can contribute protein, but they should not be your only protein source.
Can you use Chocolate collagen crackers as a post-workout snack?
Yes, you can eat Chocolate collagen crackers after exercise, but their collagen is not a complete recovery protein. For a more balanced post-workout snack, pair them with a complete protein source such as dairy or eggs.
Chocolate collagen crackers Vitamins & Minerals
Vitamins
Vitamin E
0.63mg · 4% DV
B1
0.05mg · 4% DV
B3
0.54mg · 3% DV
Biotin
0.96µg · 3% DV
Minerals
Manganese
0.26mg · 11% DV
Copper
0.1mg · 11% DV
Selenium
5.4µg · 10% DV
Phosphorus
65mg · 9% DV
Sodium
117mg · 5% DV
Potassium ⭐
80mg · 2% DV
Chocolate collagen crackers Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocolate collagen crackers
To burn the 142 calories in 1 serving (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chocolate collagen crackers?
Chocolate collagen crackers are packaged snack crackers made with chocolate and added collagen. They tend to be crisp, with a sweet cocoa flavour rather than the savoury taste associated with many everyday crackers. Enjoy them on their own, with coffee or tea, or packed as a convenient snack for work, school or travel; serving customs vary, since they are not a traditional dish tied to one particular cuisine.
They are fairly energy-dense and provide mostly carbohydrates and fat, along with protein. For a more filling snack, pair a modest portion with fruit or plain yoghurt. If you want to keep the snack lighter, have a few with an unsweetened drink rather than eating them straight from the packet.
How Nutritious Is Chocolate collagen crackers?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chocolate collagen crackers Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate collagen crackers Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate collagen crackers Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate collagen crackers Fat Profile
SATURATED
2.43g
MONOUNSATURATED
1.74g
POLYUNSATURATED
1.08g
Omega 6:3 ratio 51:1
Above the ideal 4:1 (51:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.