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Chocolate coconut truffle Calories

Sweet truffle made with chocolate and coconut

CALORIES

486kcal

48medium

POTASSIUM

286mg

FIBER

5.9g

Chocolate coconut truffle Nutrition Facts

Selected: 100 g

486

KCAL / 100G

Carbs

49.6g

· 41%

Protein

4.8g

· 4%

Fat

30.1g

· 55%

Fiber

5.9g

Chocolate coconut truffle Vitamins & Minerals

Vitamins

0.09mg · 7% DV

Biotin

2.1µg · 7% DV

Folate

18µg · 5% DV

B12

0.12µg · 5% DV

Minerals

Manganese

1mg · 43% DV

Iron

3mg · 17% DV

Phosphorus

118mg · 17% DV

Magnesium

58mg · 14% DV

Chocolate coconut truffle Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate coconut truffle Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate coconut truffle Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Chocolate coconut truffle Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate coconut truffle Fat Profile

SATURATED

20.4g

MONOUNSATURATED

5.1g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 20.7:1

Above the ideal 4:1 (20.7:1).

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Magnum almond ice cream

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Chocolate coconut truffle — Frequently Asked Questions

How many calories are in chocolate coconut truffle?

Chocolate coconut truffle provides 486 calories per 100 g. Per 100 g, it also contains 30.1 g fat, 49.6 g carbs, and 4.8 g protein.

Is chocolate coconut truffle suitable for a vegetarian diet, and what is its glycemic index?

It is suitable for vegetarian, omnivore, and flexitarian diets. Its glycemic index is 48, and it contains dairy and tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.