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Chocolate coconut energy ball Calories
Contains fiber, healthy fats, and cocoa antioxidants
CALORIES
GI
POTASSIUM
FIBER
Chocolate coconut energy ball Nutrition Facts
Selected: 100 g
421
KCAL / 100G
Carbs
49.8g
· 45%
Protein
6.2g
· 6%
Fat
24.1g
· 49%
Fiber
10.3g
Chocolate coconut energy ball Vitamins & Minerals
Vitamins
B6
0.16mg · 9% DV
B1
0.08mg · 7% DV
B2
0.06mg · 5% DV
B3
0.72mg · 5% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Magnesium
105mg · 25% DV
Phosphorus
168mg · 24% DV
Chocolate coconut energy ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate coconut energy ball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate coconut energy ball Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate coconut energy ball Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate coconut energy ball Fat Profile
SATURATED
15.8g
MONOUNSATURATED
3.6g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Foods Similar to Chocolate coconut energy ball
Chocolate coconut energy ball — Frequently Asked Questions
How many calories are in a chocolate coconut energy ball?
Chocolate coconut energy balls provide 421 calories per 100 g. The total calories you eat will depend on your portion size.
How much protein is in a chocolate coconut energy ball?
This product contains 6.2 g of protein per 100 g. Its protein content is lower than its 49.8 g of carbohydrates and 24.1 g of fat per 100 g.
Are chocolate coconut energy balls high in carbohydrates?
They contain 49.8 g of carbohydrates per 100 g. Portion awareness may be useful for people monitoring carbohydrate intake.
Do chocolate coconut energy balls contain fiber?
Yes, they provide 10.3 g of fiber per 100 g. Fiber is one part of the overall nutrition profile alongside calories, carbohydrates, fat, and protein.
What is the glycemic index of a chocolate coconut energy ball?
The glycemic index is 48. This can be used when comparing it with foods that have a higher or lower glycemic index.
Are chocolate coconut energy balls vegan?
Yes, this product is compatible with a vegan diet. It is also suitable for vegetarian, Mediterranean, and flexitarian eating patterns.
Can I eat chocolate coconut energy balls on a diet?
They fit vegan, vegetarian, Mediterranean, and flexitarian eating patterns. Since they contain 421 calories per 100 g, the amount eaten should be considered within your individual goals.
How much fat is in a chocolate coconut energy ball?
There are 24.1 g of fat per 100 g. Fat is one of the main contributors to the product's 421 calories per 100 g.
Are chocolate coconut energy balls safe for people with nut allergies?
No, this product contains tree nuts. People with a tree nut allergy should avoid it.
Are chocolate coconut energy balls processed?
Yes, chocolate coconut energy balls are classified as a processed sweet. This may matter to people who limit processed foods in their diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.