Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Chocolate-Coated Strawberry Protein Bar Calories
High-protein snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Chocolate-Coated Strawberry Protein Bar (60 g) has 30 calories. That works out to 50 calories per 100 g. It contains 0 g of carbs, 25.2 g of protein, 0 g of fat and 2.2 g of fiber. Its 186 mg of Phosphorus covers 27% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Chocolate-Coated Strawberry Protein Bar Nutrition Facts
Selected: 1 piece (medium) · 60 g
30
KCAL / 60G
Carbs
0g
· 0% DV
Protein
25.2g
· 50% DV
Fat
0g
· 0% DV
Fiber
2.2g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
Chocolate-Coated Strawberry Protein Bar nutrition facts table · 1 piece (medium) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 30 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 4.32 g | 22% |
| Trans fat | 0.03 g | |
| Sodium | 156 mg | 7% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 2.2 g | 8% |
| Protein | 25.2 g | 50% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Medium Chocolate-Coated Strawberry Protein Bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 60 g | 30 kcal |
| 1 piece (small) | 40 g | 20 kcal |
| 1 piece (medium) | 50 g | 25 kcal |
| 1 pack (medium) | 50 g | 25 kcal |
| 1 piece (large) | 60 g | 30 kcal |
| 1 pack (large) | 60 g | 30 kcal |
| 1 piece (jumbo) | 80 g | 40 kcal |
| 100 g | 100 g | 50 kcal |
| 2 piece (double) | 100 g | 50 kcal |
Calculated from 50 calories per 100 g.
Frequently Asked Questions About Chocolate-Coated Strawberry Protein Bar
What protein source is used in a Chocolate-Coated Strawberry Protein Bar?
The protein source depends on the product; bars commonly use milk proteins, soy, or a blend. The name alone does not identify it. Check the ingredient list for the specific protein, since that also helps you judge whether its texture and flavor suit you.
Does a Chocolate-Coated Strawberry Protein Bar contain real strawberries?
Not necessarily. Strawberry flavor can come from fruit pieces, strawberry ingredients, flavoring, or a combination. Look for strawberry or strawberry powder in the ingredient list if you want actual fruit rather than a strawberry-style flavor.
Is a Chocolate-Coated Strawberry Protein Bar good after a workout?
Yes, it can be a convenient protein snack after exercise. It is not a complete recovery meal, though; after a demanding session, pair it with water and a carbohydrate-containing food such as fruit if you need something more substantial.
Can a Chocolate-Coated Strawberry Protein Bar replace a meal?
Usually, no. A protein bar does not automatically provide the variety of foods found in a balanced meal. Treat it as a portable snack, or pair it with fruit or yogurt when you need something more filling.
Can a Chocolate-Coated Strawberry Protein Bar help with weight loss?
It may make a convenient, portioned snack, but it does not cause weight loss by itself. Whether it fits your goal depends on what it replaces: using it instead of a less filling snack may help, while adding it on top of usual meals may not.
How should you store a Chocolate-Coated Strawberry Protein Bar?
Keep it sealed in a cool, dry place away from direct sunlight. Heat can soften or melt the chocolate coating. Once opened, reseal it if possible and eat it promptly to protect its texture and flavor.
Why does the chocolate coating on a Chocolate-Coated Strawberry Protein Bar turn white?
A pale or whitish film is often chocolate bloom, caused by fat or sugar crystals forming on the surface after temperature or moisture changes. It can affect the appearance and texture without necessarily meaning the bar has spoiled; discard it if it smells or looks otherwise spoiled.
Is a Chocolate-Coated Strawberry Protein Bar a good breakfast?
It can work as a quick breakfast component, but by itself it may not provide the variety or staying power of a full meal. Pair it with something like fruit and yogurt when you need breakfast to keep you satisfied longer.
Can you eat a Chocolate-Coated Strawberry Protein Bar every day?
You can include one regularly if it suits your needs, but it is better not to rely on it as your only protein snack. Varying your choices with foods such as nuts, yogurt, eggs, or beans brings more variety to your routine.
Is a Chocolate-Coated Strawberry Protein Bar the same as a regular chocolate bar?
No. It is made as a protein-focused snack with a chocolate coating and strawberry flavor, while a regular chocolate bar is primarily a confection. The coating may make them taste similar, but their ingredients and intended use differ.
Chocolate-Coated Strawberry Protein Bar Vitamins & Minerals
Vitamins
Biotin
3µg · 10% DV
B12
0.21µg · 9% DV
B2
0.11mg · 8% DV
B3
1.08mg · 7% DV
Minerals
Phosphorus
186mg · 27% DV
Copper
0.17mg · 19% DV
Selenium
8.4µg · 15% DV
Manganese
0.33mg · 14% DV
Sodium
156mg · 7% DV
Potassium ⭐
174mg · 5% DV
Chocolate-Coated Strawberry Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocolate-Coated Strawberry Protein Bar
To burn the 30 calories in 1 piece (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chocolate-Coated Strawberry Protein Bar?
A Chocolate-Coated Strawberry Protein Bar is a packaged snack with a protein-rich base, strawberry flavour and a chocolate coating. It is a modern convenience bar rather than a dish tied to a particular place, made for an easy bite between meals or on the go.
The coating gives a little snap, while the centre is usually dense and chewy; sweet berry notes meet the more rounded taste of chocolate. It can be eaten after a workout, kept in a bag for travel, or served with coffee or tea as a small snack. The protein is its main nutritional feature, though it need not replace a balanced meal.
For a more satisfying snack, pair it with fresh fruit or have it alongside yoghurt. If you prefer less sweetness, unsweetened coffee makes a good match.
How Nutritious Is Chocolate-Coated Strawberry Protein Bar?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Very high
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chocolate-Coated Strawberry Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate-Coated Strawberry Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate-Coated Strawberry Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate-Coated Strawberry Protein Bar Fat Profile
SATURATED
4.32g
MONOUNSATURATED
2.04g
POLYUNSATURATED
1.14g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
Compare Chocolate-Coated Strawberry Protein Bar
Foods Similar to Chocolate-Coated Strawberry Protein Bar
Have another question about Chocolate-Coated Strawberry Protein Bar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.