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Chocolate-coated strawberry dragee Calories
Sweet chocolate-coated strawberry-flavored dragee
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (small) of Chocolate-coated strawberry dragee (30 g) has 149 calories. That works out to 498 calories per 100 g. It contains 20.6 g of carbs, 1.4 g of protein, 6.9 g of fat and 1 g of fiber. Its 0.1 mg of Copper covers 7% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Chocolate-coated strawberry dragee Nutrition Facts
Selected: 1 serving (small) · 30 g
149
KCAL / 30G
Carbs
20.6g
· 7% DV
Protein
1.4g
· 3% DV
Fat
6.9g
· 9% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 4% · Fat 41%
Chocolate-coated strawberry dragee nutrition facts table · 1 serving (small) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 149 kcal | |
| Total fat | 6.9 g | 9% |
| Saturated fat | 4.02 g | 20% |
| Trans fat | 0.02 g | |
| Sodium | 14 mg | 1% |
| Total carbohydrate | 20.6 g | 7% |
| Fiber | 1 g | 4% |
| Protein | 1.4 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Serving of Chocolate-coated strawberry dragee?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (small) | 30 g | 149 kcal |
| 1 piece (mini) | 8 g | 40 kcal |
| 3 piece (small) | 24 g | 120 kcal |
| 1 pack (mini) | 40 g | 199 kcal |
| 1 serving (medium) | 50 g | 249 kcal |
| 1 cup (medium) | 85 g | 423 kcal |
| 1 pack (medium) | 90 g | 448 kcal |
| 100 g | 100 g | 498 kcal |
| 1 pack (large) | 120 g | 598 kcal |
Calculated from 498 calories per 100 g.
Frequently Asked Questions About Chocolate-coated strawberry dragee
What is a chocolate-coated strawberry dragee?
A chocolate-coated strawberry dragee is a small confection with a strawberry-flavoured centre and a chocolate-style outer coating. It is a shelf-stable sweet, not the same thing as a fresh strawberry dipped in chocolate.
Does a chocolate-coated strawberry dragee contain real strawberry?
Not necessarily; the strawberry taste may come from flavouring rather than fresh or dried fruit. A strawberry-flavoured centre alone does not tell you whether the dragee contains actual strawberry pieces.
How is a chocolate-coated strawberry dragee made?
A chocolate-coated strawberry dragee is made by forming a small strawberry-flavoured centre and building a coating around it in layers. The centre and coating can vary between products, so it is not made like a whole fruit dipped in chocolate.
How should you store a chocolate-coated strawberry dragee?
Store a chocolate-coated strawberry dragee in a cool, dry place away from sunlight, with the pack closed. Heat can soften the coating, while humidity may affect its texture; refrigeration can cause condensation when it is brought back to room temperature.
How long does a chocolate-coated strawberry dragee last?
A chocolate-coated strawberry dragee keeps best in its sealed packaging and a cool, dry place. Its shelf life varies by product and storage conditions, so use the date printed on the package rather than assuming it lasts as long as plain chocolate.
Can you make a chocolate-coated strawberry dragee at home?
Yes, you can make a homemade version by coating small strawberry-flavoured centres with melted chocolate and letting them set. The result may have a thicker, less even coating than a commercial dragee and may not keep as long.
Is a chocolate-coated strawberry dragee the same as a chocolate-covered strawberry?
No; a chocolate-coated strawberry dragee is a small confection with a strawberry-flavoured centre, while a chocolate-covered strawberry is usually a whole fresh strawberry dipped in chocolate. Their texture, moisture and storage needs are quite different.
Why does a chocolate-coated strawberry dragee taste artificial?
A chocolate-coated strawberry dragee can taste more like strawberry candy than fresh fruit because its centre may rely on flavouring and sweet confectionery ingredients. The firm centre and sweet coating also differ from the juicy taste of a real strawberry.
Can a chocolate-coated strawberry dragee melt in a warm car?
Yes, the coating on a chocolate-coated strawberry dragee can soften or melt in a warm car, especially in direct sun. Keep it out of heat; cooling it may firm the coating again, though the surface can look uneven afterward.
What can you serve with a chocolate-coated strawberry dragee?
A chocolate-coated strawberry dragee pairs well with coffee, tea or a dessert platter of fruit and other small sweets. Its concentrated sweetness makes it better as a small accompaniment than as a substitute for fresh fruit.
Chocolate-coated strawberry dragee Vitamins & Minerals
Vitamins
B2
0.04mg · 3% DV
B12
0.05µg · 2% DV
Vitamin C
1.95mg · 2% DV
Biotin
0.54µg · 2% DV
Minerals
Copper
0.07mg · 8% DV
Phosphorus
35mg · 5% DV
Manganese
0.09mg · 4% DV
Iron
0.63mg · 4% DV
Potassium ⭐
71mg · 2% DV
Sodium
14mg · 1% DV
Chocolate-coated strawberry dragee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocolate-coated strawberry dragee
To burn the 149 calories in 1 serving (small) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chocolate-coated strawberry dragee?
A chocolate-coated strawberry dragee is a small confection with a sweet, strawberry-flavoured centre covered in chocolate. Despite the name, it is generally a flavoured candy rather than a whole strawberry dipped in chocolate. The crisp outer shell gives way to a sweeter centre, while the chocolate adds a cocoa note.
It is commonly enjoyed as a bite-sized treat with coffee or tea, offered in a bowl for sharing, or included in a gift assortment. Its nutritional profile is led by carbohydrates and fat, so it is energy-dense for its size. Serve a few alongside unsweetened tea or coffee for a simple, less-sweet pairing.
How Nutritious Is Chocolate-coated strawberry dragee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chocolate-coated strawberry dragee Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate-coated strawberry dragee Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate-coated strawberry dragee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate-coated strawberry dragee Fat Profile
SATURATED
4.02g
MONOUNSATURATED
2.13g
POLYUNSATURATED
0.42g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.