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Chocolate-coated snack Calories

High-sugar, energy-dense snack

CALORIES

510kcal

58medium

POTASSIUM

290mg

FIBER

3.2g

Chocolate-coated snack Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

61.5g

· 48%

Protein

5.8g

· 5%

Fat

26.8g

· 47%

Fiber

3.2g

Chocolate-coated snack Vitamins & Minerals

Vitamins

Biotin

3µg · 10% DV

0.12mg · 9% DV

Vitamin E

1.4mg · 9% DV

B12

0.18µg · 8% DV

Minerals

Phosphorus

145mg · 21% DV

Iron

2mg · 11% DV

Magnesium

48mg · 11% DV

Zinc

1mg · 9% DV

Chocolate-coated snack Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate-coated snack Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate-coated snack Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate-coated snack Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate-coated snack Fat Profile

SATURATED

14.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 56:1

Above the ideal 4:1 (56:1).

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412 kcal

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McDonald's Big Mac

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McDonald's medium French fries

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High protein chocolate pudding

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Chocolate-coated snack — Frequently Asked Questions

How many calories are in a chocolate-coated snack?

A chocolate-coated snack contains 510 calories per 100 g. The same amount provides 26.8 g of fat and 61.5 g of carbohydrates.

Is a chocolate-coated snack suitable for a diet?

With 510 calories per 100 g, this ultra-processed snack should be portion-controlled. It is compatible with omnivore, vegetarian, and flexitarian diets, but contains dairy, soy, and gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.