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A small, flat golden shortbread cookie is coated in smooth, glossy dark-brown chocolate, with a neat outline and a few pale crumbly edges visible on a plate.

Chocolate-coated shortbread cookie Calories

High in sugar and fat; an energy-dense cookie.

CALORIES · 100 G

520kcal

GI

58medium

POTASSIUM · 100 G

180mg

FIBER · 100 G

2.8g

Quick answer

1 piece (medium) of Chocolate-coated shortbread cookie (18 g) has 94 calories. That works out to 520 calories per 100 g. It contains 11.2 g of carbs, 1 g of protein, 5 g of fat and 0.5 g of fiber. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.

Chocolate-coated shortbread cookie Nutrition Facts

Selected: 1 piece (medium) · 18 g

94

KCAL / 18G

Carbs

11.2g

· 4% DV

Protein

1g

· 2% DV

Fat

5g

· 6% DV

Fiber

0.5g

· 2% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 48% · Protein 4% · Fat 48%

Chocolate-coated shortbread cookie nutrition facts table · 1 piece (medium) (18 g)

NutrientAmount% DV
Calories94 kcal
Total fat5 g6%
Saturated fat2.52 g13%
Trans fat0.04 g
Sodium47 mg2%
Total carbohydrate11.2 g4%
Fiber0.5 g2%
Protein1 g2%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Medium Chocolate-coated shortbread cookie?

ServingAmountCalories
1 piece (medium)18 g94 kcal
1 piece (mini)10 g52 kcal
1 piece (large)28 g146 kcal
1 serving (small)30 g156 kcal
2 piece (double)36 g187 kcal
1 serving (medium)45 g234 kcal
3 piece (triple)54 g281 kcal
1 serving (large)70 g364 kcal
1 pack (small)90 g468 kcal
100 g100 g520 kcal

Calculated from 520 calories per 100 g.

Frequently Asked Questions About Chocolate-coated shortbread cookie

How do you make a chocolate-coated shortbread cookie?

A chocolate-coated shortbread cookie is made by baking a buttery shortbread dough, letting the cookies cool completely, then dipping or brushing them with melted chocolate. Set them on parchment paper until the coating firms so they lift off without breaking.

Why does a chocolate-coated shortbread cookie crumble so easily?

A chocolate-coated shortbread cookie can crumble if the dough has too much flour, too little butter, or is handled before cooling. Measure the flour carefully, bring the dough together without overworking it, and let the baked cookies cool on the tray before coating.

What kind of chocolate works best for a chocolate-coated shortbread cookie?

Dark chocolate works especially well for a chocolate-coated shortbread cookie because its slight bitterness balances the buttery, sweet biscuit. Milk chocolate gives a sweeter coating, while white chocolate makes a sweeter finish; choose a chocolate that melts smoothly for dipping.

How do you dip a chocolate-coated shortbread cookie without making a mess?

For neat chocolate-coated shortbread cookies, dip each fully cooled cookie with a fork, lift it above the bowl, and tap the fork gently to remove excess chocolate. Set it on parchment and avoid moving it until the coating has hardened.

Why is the chocolate on my chocolate-coated shortbread cookie streaky or soft?

The coating on a chocolate-coated shortbread cookie may turn streaky or stay soft if the chocolate overheats or is exposed to moisture. Melt it gently in short intervals or over simmering water, keeping the bowl and utensils completely dry.

Is a chocolate-coated shortbread cookie the same as a chocolate-dipped butter cookie?

They are often very similar, but a chocolate-coated shortbread cookie specifically has a shortbread-style dough, usually rich in butter and with a tender, crumbly texture. A chocolate-dipped butter cookie can use a softer dough that holds its shape differently.

How should you store chocolate-coated shortbread cookies?

Store chocolate-coated shortbread cookies in an airtight container in a cool, dry place after the coating has set. Keep them away from direct sunlight and warm kitchens, which can soften or melt the chocolate and make the cookies less crisp.

Can you freeze a chocolate-coated shortbread cookie?

Yes, you can freeze a chocolate-coated shortbread cookie once its chocolate coating is fully firm. Separate the cookies with parchment in a sealed container, then let them thaw in the container at room temperature to reduce condensation on the chocolate.

What can you serve with a chocolate-coated shortbread cookie?

A chocolate-coated shortbread cookie pairs well with black tea, coffee, or unsweetened hot chocolate. The plain drink balances the buttery cookie and sweet coating, making it a natural choice for an afternoon snack or a dessert platter.

Can you make a less sweet chocolate-coated shortbread cookie?

Yes, use a less-sweet shortbread dough and coat the cookies in dark chocolate for a less sweet chocolate-coated shortbread cookie. Keep in mind that the chocolate coating still adds sweetness and richness, so a thinner dip changes the balance most simply.

Chocolate-coated shortbread cookie Vitamins & Minerals

Vitamins

B1

0.03mg · 3% DV

Vitamin A

21.6µg · 2% DV

Vitamin E

0.32mg · 2% DV

B3

0.29mg · 2% DV

Minerals

Copper

0.03mg · 3% DV

Manganese

0.08mg · 3% DV

Selenium

1.44µg · 3% DV

Phosphorus

17mg · 2% DV

Sodium

47mg · 2% DV

Potassium ⭐

32mg · 1% DV

Chocolate-coated shortbread cookie Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

3.2
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Chocolate-coated shortbread cookie

To burn the 94 calories in 1 piece (medium) (18 g):

🚶

23min

Walking (5 km/h)

🏃

10min

Running (8 km/h)

🚴

13min

Cycling

🏊

11min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Chocolate-coated shortbread cookie?

Chocolate-coated shortbread cookie is a crumbly Turkish-style flour cookie, typically made with flour, fat and sugar, then dipped or partly covered in chocolate. Its delicate, sandy texture contrasts with the richer sweetness of the coating. In Turkey, it is often served with tea at home or offered to guests alongside other small sweets; coffee is another natural pairing. English-speaking readers may also enjoy it as a teatime biscuit or with a plain cup of coffee. It is energy-dense and high in sugar and fat: a 100 g portion provides 520 kcal. For a lighter treat, choose one small cookie and pair it with unsweetened tea.

How Nutritious Is Chocolate-coated shortbread cookie?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

22/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Chocolate-coated shortbread cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate-coated shortbread cookie Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Chocolate-coated shortbread cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate-coated shortbread cookie Fat Profile

SATURATED

2.52g

MONOUNSATURATED

1.53g

POLYUNSATURATED

0.49g

⚖️

Omega 6:3 ratio 43:1

Above the ideal 4:1 (43:1).

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Foods Similar to Chocolate-coated shortbread cookie

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330 kcal

🍯

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🍫

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🍮

Höşmerim

320 kcal

🍫

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210 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.