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🌿High Fiber

Chocolate-Coated Roasted Chickpeas Calories

Crunchy roasted chickpeas coated in chocolate, source of protein, fiber, and antioxidants.

CALORIES

410kcal

45medium

POTASSIUM

320mg

FIBER

8.6g

Chocolate-Coated Roasted Chickpeas Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

56.5g

· 56%

Protein

10.2g

· 10%

Fat

14.8g

· 34%

Fiber

8.6g

Chocolate-Coated Roasted Chickpeas Vitamins & Minerals

Vitamins

0.13mg · 11% DV

0.18mg · 11% DV

Biotin

3.2µg · 11% DV

Folate

38µg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

148mg · 21% DV

Magnesium

54mg · 13% DV

Iron

2mg · 11% DV

Chocolate-Coated Roasted Chickpeas Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate-Coated Roasted Chickpeas Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate-Coated Roasted Chickpeas Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate-Coated Roasted Chickpeas Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate-Coated Roasted Chickpeas Fat Profile

SATURATED

7.2g

MONOUNSATURATED

4.8g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 18.3:1

Above the ideal 4:1 (18.3:1).

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Chocolate-Coated Roasted Chickpeas — Frequently Asked Questions

How many calories are in chocolate-coated roasted chickpeas?

Chocolate-coated roasted chickpeas contain 410 calories per 100 g. They also provide 10.2 g of protein, 56.5 g of carbohydrates, and 14.8 g of fat per 100 g.

Are chocolate-coated roasted chickpeas low glycemic?

Chocolate-coated roasted chickpeas have a glycemic index of 45. They contain soy and are classified as a processed sweet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.