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Chocolate Coated Persimmon Cracker Calories
Sweet, fruity, chocolatey snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Chocolate Coated Persimmon Cracker (25 g) has 105 calories. That works out to 420 calories per 100 g. It contains 15.5 g of carbs, 1.3 g of protein, 4.1 g of fat and 0.9 g of fiber. Its 0 mg of Copper covers 5% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Chocolate Coated Persimmon Cracker Nutrition Facts
Selected: 1 piece (medium) · 25 g
105
KCAL / 25G
Carbs
15.5g
· 6% DV
Protein
1.3g
· 3% DV
Fat
4.1g
· 5% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 60% · Protein 5% · Fat 35%
Chocolate Coated Persimmon Cracker nutrition facts table · 1 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 4.1 g | 5% |
| Saturated fat | 2.05 g | 10% |
| Trans fat | 0.02 g | |
| Sodium | 40 mg | 2% |
| Total carbohydrate | 15.5 g | 6% |
| Fiber | 0.9 g | 3% |
| Protein | 1.3 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Chocolate Coated Persimmon Cracker?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 105 kcal |
| 1 piece (small) | 15 g | 63 kcal |
| 1 serving (medium) | 30 g | 126 kcal |
| 1 piece (large) | 40 g | 168 kcal |
| 2 piece (double) | 50 g | 210 kcal |
| 1 serving (large) | 50 g | 210 kcal |
| 3 piece (triple) | 75 g | 315 kcal |
| 100 g | 100 g | 420 kcal |
| 1 pack (whole) | 100 g | 420 kcal |
Calculated from 420 calories per 100 g.
Frequently Asked Questions About Chocolate Coated Persimmon Cracker
What is a Chocolate Coated Persimmon Cracker?
A Chocolate Coated Persimmon Cracker is a sweet snack that pairs persimmon’s fruity flavor with a chocolate coating. The cracker base and recipe can vary by product, so the name alone does not tell you whether the persimmon is dried, pureed, or used in another form.
How do you make a Chocolate Coated Persimmon Cracker at home?
Dip prepared persimmon crackers in melted chocolate, then let the coating set on a lined tray. Make sure the crackers are dry first, since surface moisture can keep the chocolate from adhering well. You can use dark, milk, or white chocolate to suit your taste.
Is a Chocolate Coated Persimmon Cracker made with real persimmon?
It is generally made with persimmon, but the amount and form of the fruit can differ between products. Some recipes may use dried fruit or persimmon puree in the cracker base. Check the ingredient list to see how persimmon is used in the specific product.
What does a Chocolate Coated Persimmon Cracker taste like?
It typically combines a fruity, sweet persimmon flavor with the richness of chocolate, plus a crisp or chewy texture from the cracker. The balance varies: dark chocolate makes the taste less sweet and more intense, while milk or white chocolate gives a sweeter finish.
Why is my Chocolate Coated Persimmon Cracker soft instead of crisp?
Moisture is a common reason a Chocolate Coated Persimmon Cracker loses its crispness. The fruit’s drying level, the cracker recipe, and storage all affect texture; an opened pack exposed to humid air can soften. The chocolate coating may also soften in a warm place.
Which chocolate works best for a Chocolate Coated Persimmon Cracker?
Dark chocolate is a good match if you want to balance the persimmon’s sweetness with a deeper, less sweet flavor. Milk chocolate gives a milder, sweeter result, and white chocolate makes the snack sweeter still. Choose based on the contrast you prefer.
How should you store a Chocolate Coated Persimmon Cracker?
Store a Chocolate Coated Persimmon Cracker in a sealed container in a cool, dry place away from sunlight. Heat can soften or melt the coating, while humidity can make the cracker lose its crispness. Reseal the package promptly after opening.
Can you freeze a Chocolate Coated Persimmon Cracker?
Yes, you can freeze it in an airtight container, though the chocolate may develop a pale bloom or a slightly changed texture after thawing. Let it come to room temperature while still wrapped to reduce condensation on the coating.
Is a Chocolate Coated Persimmon Cracker a healthy snack?
It can be enjoyed as a sweet snack, but the chocolate coating means it is not the same as eating fresh persimmon. Treat it as one option within a varied diet rather than using it as a substitute for fruit.
Can people with diabetes eat a Chocolate Coated Persimmon Cracker?
People with diabetes can include it only in a way that fits their individual carbohydrate and blood-glucose plan; both the fruit and sweet coating can affect blood glucose. A small portion and monitoring your own response may help, and a dietitian can advise on your personal plan.
Chocolate Coated Persimmon Cracker Vitamins & Minerals
Vitamins
B2
0.04mg · 3% DV
B1
0.03mg · 3% DV
B3
0.3mg · 2% DV
Biotin
0.55µg · 2% DV
Minerals
Copper
0.05mg · 6% DV
Manganese
0.05mg · 2% DV
Phosphorus
15mg · 2% DV
Iron
0.33mg · 2% DV
Sodium
40mg · 2% DV
Potassium ⭐
35mg · 1% DV
Chocolate Coated Persimmon Cracker Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocolate Coated Persimmon Cracker
To burn the 105 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chocolate Coated Persimmon Cracker?
Chocolate Coated Persimmon Cracker is a sweet snack that brings together persimmon, a crisp cracker and a chocolate coating. It is generally eaten as a ready-to-serve treat; the exact form of the persimmon and cracker can vary by product.
Its fruity sweetness and chocolate finish make it an easy pairing with tea or coffee, or a small after-meal treat. It is energy-dense, with 420 calories per 100 g, and is mainly a source of carbohydrates and fat rather than protein. One medium piece is about 25 g, so it can suit a modest sweet craving without needing a large portion. For a lighter snack, enjoy a piece with unsweetened tea or coffee.
How Nutritious Is Chocolate Coated Persimmon Cracker?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chocolate Coated Persimmon Cracker Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate Coated Persimmon Cracker Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate Coated Persimmon Cracker Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate Coated Persimmon Cracker Fat Profile
SATURATED
2.05g
MONOUNSATURATED
1.13g
POLYUNSATURATED
0.53g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.