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Energy-dense tahini-based sweet coated with chocolate
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
417
KCAL / 100G
Carbs
50g
· 44%
Protein
8.3g
· 7%
Fat
25g
· 49%
Fiber
0g
Vitamins
B1
0.22mg · 18% DV
Biotin
5µg · 17% DV
Folate
68µg · 17% DV
B3
2.4mg · 15% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
245mg · 35% DV
Iron
5mg · 28% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.9g
MONOUNSATURATED
13.4g
POLYUNSATURATED
11.2g
Omega 6:3 ratio 90:1
Above the ideal 4:1 (90:1).
Chocolate-coated palace halva contains 417 calories per 100 g. The same serving provides 25 g of fat and 50 g of carbohydrates.
Yes, chocolate-coated palace halva is compatible with a vegetarian diet. It is also suitable for omnivores.
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Nutrition data compiled from USDA FoodData Central and scientific sources.