Categories ▾Tools ▾Food Guide Compare Blog

🍫

Chocolate-coated mousse cake Calories

Rich dessert with chocolate coating, creamy mousse layer, and cake base

CALORIES

500kcal

48medium

POTASSIUM

210mg

FIBER

Chocolate-coated mousse cake Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

· 0%

Protein

· 0%

Fat

· 100%

Fiber

Chocolate-coated mousse cake Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Vitamin A

120µg · 13% DV

Biotin

4µg · 13% DV

B12

0.28µg · 12% DV

Minerals

Phosphorus

112mg · 16% DV

Iron

2mg · 11% DV

Selenium

5.8µg · 11% DV

Zinc

1mg · 9% DV

Chocolate-coated mousse cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate-coated mousse cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate-coated mousse cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate-coated mousse cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate-coated mousse cake Fat Profile

SATURATED

13.4g

MONOUNSATURATED

6.4g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 36:1

Above the ideal 4:1 (36:1).

Foods Similar to Chocolate-coated mousse cake

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Chocolate-coated mousse cake — Frequently Asked Questions

How many calories are in chocolate-coated mousse cake?

Chocolate-coated mousse cake contains 500 calories per 100 g. It is a calorie-dense dessert option.

What allergens are in chocolate-coated mousse cake?

This product contains gluten, eggs, dairy, and soy. It may not be suitable for people with allergies or sensitivities to these ingredients.

Have another question about Chocolate-coated mousse cake?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.