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Chocolate-Coated Lime Biscuit Calories
A sweet lime-flavored biscuit with chocolate coating; energy- and carbohydrate-dense.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Chocolate-Coated Lime Biscuit (30 g) has 132 calories. That works out to 440 calories per 100 g. It contains 19.3 g of carbs, 1.9 g of protein, 7 g of fat and 1 g of fiber. Its 0.1 mg of Copper covers 6% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Chocolate-Coated Lime Biscuit Nutrition Facts
Selected: 1 piece (medium) · 30 g
132
KCAL / 30G
Carbs
19.3g
· 7% DV
Protein
1.9g
· 4% DV
Fat
7g
· 9% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 52% · Protein 5% · Fat 43%
Chocolate-Coated Lime Biscuit nutrition facts table · 1 piece (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 132 kcal | |
| Total fat | 7 g | 9% |
| Saturated fat | 3.96 g | 20% |
| Trans fat | 0.06 g | |
| Sodium | 93 mg | 4% |
| Total carbohydrate | 19.3 g | 7% |
| Fiber | 1 g | 4% |
| Protein | 1.9 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Chocolate-Coated Lime Biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 30 g | 132 kcal |
| 1 piece (small) | 15 g | 66 kcal |
| 1 ounce (medium) | 28.4 g | 125 kcal |
| 1 serving (medium) | 30 g | 132 kcal |
| 1 piece (large) | 45 g | 198 kcal |
| 2 piece (medium) | 60 g | 264 kcal |
| 100 g | 100 g | 440 kcal |
| 1 pack (large) | 150 g | 660 kcal |
Calculated from 440 calories per 100 g.
Frequently Asked Questions About Chocolate-Coated Lime Biscuit
What is a chocolate-coated lime biscuit?
A chocolate-coated lime biscuit is a sweet biscuit with a chocolate layer and a lime-flavoured base. Its appeal comes from the contrast between the rich, sweet coating and the bright, slightly tart citrus taste.
How are chocolate-coated lime biscuits made?
Chocolate-coated lime biscuits are made by baking lime-flavoured biscuit dough, then coating the biscuits in chocolate and letting the coating set. This product is classified as ultra-processed; a homemade version may have a different ingredient list and processing level.
Why does lime work well with chocolate in a chocolate-coated lime biscuit?
Lime gives a chocolate-coated lime biscuit a sharp citrus note that cuts through the sweetness and richness of the chocolate. The contrast makes it taste brighter than a biscuit with chocolate alone.
Is a chocolate-coated lime biscuit made with lime or lemon?
A chocolate-coated lime biscuit is intended to have lime flavour, which is typically more aromatic and distinct from lemon. The flavour may come from lime zest, juice, or a flavouring, so the exact source varies by recipe or product.
How should you store chocolate-coated lime biscuits?
Store chocolate-coated lime biscuits in an airtight container in a cool, dry place away from sunlight. Heat can soften the coating, while moisture can make the biscuit lose its crisp texture.
Can you freeze chocolate-coated lime biscuits?
Yes, you can freeze chocolate-coated lime biscuits in an airtight container. Thaw them while still covered at room temperature; this helps limit condensation, which can affect the chocolate coating and make the biscuit less crisp.
Why does the chocolate coating on a chocolate-coated lime biscuit turn white?
The coating on a chocolate-coated lime biscuit can turn white when temperature changes bring cocoa butter or sugar to the surface. This bloom can affect appearance and texture, but it does not necessarily mean the biscuit has spoiled.
What can you serve with a chocolate-coated lime biscuit?
Tea or coffee pairs well with a chocolate-coated lime biscuit. Plain black tea offers a gentle contrast, while unsweetened coffee balances the sweet coating and lets the citrus flavour stand out.
Can people with diabetes eat chocolate-coated lime biscuits?
Chocolate-coated lime biscuits contain carbohydrates and sugar, so they can raise blood glucose. If you have diabetes, ask your doctor or dietitian how a portion might fit your individual meal plan.
Do chocolate-coated lime biscuits taste like key lime pie?
Not quite: a chocolate-coated lime biscuit has a crisp biscuit base and a chocolate shell, rather than the creamy filling and pastry crust of key lime pie. Lime flavour connects the two, but the texture and sweetness are different.
Chocolate-Coated Lime Biscuit Vitamins & Minerals
Vitamins
B1
0.05mg · 4% DV
B2
0.05mg · 4% DV
B3
0.48mg · 3% DV
B12
0.05µg · 2% DV
Minerals
Copper
0.05mg · 6% DV
Manganese
0.13mg · 6% DV
Phosphorus
32mg · 5% DV
Sodium
93mg · 4% DV
Potassium ⭐
54mg · 2% DV
Chocolate-Coated Lime Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocolate-Coated Lime Biscuit
To burn the 132 calories in 1 piece (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chocolate-Coated Lime Biscuit?
Chocolate-Coated Lime Biscuit is a crisp, lime-flavoured biscuit covered in chocolate. It is best understood as a sweet snack rather than a dish tied to a particular regional tradition, combining the citrusy, slightly tart note of lime with the sweetness of its coating.
Enjoy it with tea or coffee, as an occasional treat, or as a small snack on the go. The biscuit’s crunchy centre contrasts with the chocolate outside, making it a handy addition to a lunchbox or a simple offering alongside hot drinks. It is energy- and carbohydrate-dense, with 440 calories per 100 g, and is not especially protein-rich. For a lighter snack, have one piece with fresh fruit rather than reaching for several biscuits.
How Nutritious Is Chocolate-Coated Lime Biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chocolate-Coated Lime Biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate-Coated Lime Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate-Coated Lime Biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate-Coated Lime Biscuit Fat Profile
SATURATED
3.96g
MONOUNSATURATED
1.95g
POLYUNSATURATED
0.81g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.