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Chocolate-coated hazelnut cream wafer Calories

Sweet crispy wafer snack with hazelnut cream filling and chocolate coating

CALORIES

535kcal

GI

58medium

POTASSIUM

255mg

FIBER

3.4g

Chocolate-coated hazelnut cream wafer Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

57.8g

· 44%

Protein

7.2g

· 5%

Fat

30.1g

· 51%

Fiber

3.4g

Chocolate-coated hazelnut cream wafer Vitamins & Minerals

Vitamins

Vitamin E

3.2mg · 21% DV

B2

0.18mg · 14% DV

B1

0.12mg · 10% DV

B3

1.6mg · 10% DV

Minerals

Phosphorus

165mg · 24% DV

Magnesium

52mg · 12% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Chocolate-coated hazelnut cream wafer Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

17
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate-coated hazelnut cream wafer Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate-coated hazelnut cream wafer Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is Chocolate-coated hazelnut cream wafer Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate-coated hazelnut cream wafer Fat Profile

SATURATED

12.4g

MONOUNSATURATED

11.1g

POLYUNSATURATED

5.2g

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

Foods Similar to Chocolate-coated hazelnut cream wafer

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Cake with cream

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598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

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Ice cream

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Chocolate candy

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Magnum almond ice cream sandwich

356 kcal

Chocolate-coated hazelnut cream wafer — Frequently Asked Questions

How many calories are in chocolate-coated hazelnut cream wafer?

Chocolate-coated hazelnut cream wafer provides 535 calories per 100 g. The same amount contains 57.8 g of carbohydrates and 30.1 g of fat.

What is the glycemic index of chocolate-coated hazelnut cream wafer?

Chocolate-coated hazelnut cream wafer has a glycemic index of 58. It contains gluten, tree nuts, dairy, and soy, so it is not suitable for people with these allergies.

Have another question about Chocolate-coated hazelnut cream wafer?

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Nutrition data compiled from USDA FoodData Central and scientific sources.