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⚡High Potassium

🌿High Fiber

Chocolate-coated hazelnut Calories

Crunchy hazelnut center with a chocolate coating, sweet and energy-dense

CALORIES

540kcal

45medium

POTASSIUM

350mg

FIBER

6.5g

Chocolate-coated hazelnut Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

48g

· 35%

Protein

7.2g

· 5%

Fat

36g

· 60%

Fiber

6.5g

Chocolate-coated hazelnut Vitamins & Minerals

Vitamins

Vitamin E

5.5mg · 37% DV

Biotin

5µg · 17% DV

0.15mg · 13% DV

0.5mg · 10% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

170mg · 24% DV

Magnesium

90mg · 21% DV

Chocolate-coated hazelnut Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate-coated hazelnut Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate-coated hazelnut Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Chocolate-coated hazelnut Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate-coated hazelnut Fat Profile

SATURATED

11g

MONOUNSATURATED

20g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 67.1:1

Above the ideal 4:1 (67.1:1).

Foods Similar to Chocolate-coated hazelnut

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Chocolate-coated hazelnut — Frequently Asked Questions

How many calories are in chocolate-coated hazelnuts?

Chocolate-coated hazelnuts provide 540 calories per 100 g. The same amount contains 36 g of fat and 48 g of carbohydrates.

Do chocolate-coated hazelnuts have a low glycemic index?

Chocolate-coated hazelnuts have a glycemic index of 45. They also provide 6.5 g of fiber per 100 g.

Have another question about Chocolate-coated hazelnut?

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Nutrition data compiled from USDA FoodData Central and scientific sources.