🍫
Chocolate-coated creamy pastry confection
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
420
KCAL / 100G
Carbs
52g
· 49%
Protein
5.2g
· 5%
Fat
22g
· 46%
Fiber
2.8g
Vitamins
B2
0.18mg · 14% DV
Vitamin A
120µg · 13% DV
B12
0.28µg · 12% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
120mg · 17% DV
Iron
2mg · 11% DV
Calcium
85mg · 9% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
12g
MONOUNSATURATED
6.5g
POLYUNSATURATED
2g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
A chocolate-coated cream pastry ball contains 420 calories per 100 g. That serving also provides 52 g of carbohydrates, 22 g of fat, and 5.2 g of protein.
Yes, it is listed as vegetarian. However, it contains gluten, dairy, eggs, and soy, and has a glycemic index of 58.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.