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Thin, irregularly curved potato chips are coated in a smooth, glossy layer of brown chocolate, with a few crisp edges visible, scattered on a plain plate.
⚡High Potassium

Chocolate-coated chips Calories

Sweet-salty, energy-dense snack

CALORIES · 100 G

545kcal

GI

58medium

POTASSIUM · 100 G

540mg

FIBER · 100 G

3.8g

Quick answer

1 pack (small) of Chocolate-coated chips (40 g) has 218 calories. That works out to 545 calories per 100 g. It contains 23.4 g of carbs, 1.9 g of protein, 12.8 g of fat and 1.5 g of fiber. Its 0.1 mg of Copper covers 8% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.

Chocolate-coated chips Nutrition Facts

Selected: 1 pack (small) · 40 g

218

KCAL / 40G

Carbs

23.4g

· 9% DV

Protein

1.9g

· 4% DV

Fat

12.8g

· 16% DV

Fiber

1.5g

· 5% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 43% · Protein 4% · Fat 53%

Chocolate-coated chips nutrition facts table · 1 pack (small) (40 g)

NutrientAmount% DV
Calories218 kcal
Total fat12.8 g16%
Saturated fat4.96 g25%
Trans fat0.03 g
Sodium128 mg6%
Total carbohydrate23.4 g9%
Fiber1.5 g5%
Protein1.9 g4%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Small Pack of Chocolate-coated chips?

ServingAmountCalories
1 pack (small)40 g218 kcal
1 pack (mini)25 g136 kcal
1 serving (small)30 g164 kcal
1 cup (medium)35 g191 kcal
1 serving (medium)50 g273 kcal
1 pack (medium)60 g327 kcal
2 cup (double)70 g382 kcal
1 pack (large)90 g491 kcal
100 g100 g545 kcal

Calculated from 545 calories per 100 g.

Frequently Asked Questions About Chocolate-coated chips

What are chocolate-coated chips?

Chocolate-coated chips are crispy potato chips covered or drizzled with chocolate. Their appeal is the contrast between salty crunch and sweet coating, so they taste different from either plain chips or ordinary chocolate.

How do you make chocolate-coated chips at home?

Dip plain, crisp potato chips into melted chocolate or drizzle the chocolate over them, then set them on parchment until firm. Handle the chips gently, since they can break during coating.

Do chocolate-coated chips taste good?

They taste sweet, salty, and crunchy, a combination many people enjoy. The balance depends on how salty the chips are and which chocolate is used; strongly seasoned chips can overpower the coating.

What kind of chips work best for chocolate-coated chips?

Plain, thin potato chips with a sturdy shape work best for chocolate-coated chips. Their mild flavor lets the chocolate stand out, while very fragile or heavily seasoned chips can make coating and eating messier.

How do you keep chocolate from sliding off chocolate-coated chips?

Let excess chocolate drip off each chip before setting it on parchment. Make sure the chips are dry, and allow the coating to firm up in a cool, dry place before moving or packing them.

How should you store chocolate-coated chips?

Store chocolate-coated chips in an airtight container in a cool, dry place. Heat can soften the coating, while temperature changes can create condensation and affect the chocolate’s surface.

Can you freeze chocolate-coated chips?

Yes, you can freeze chocolate-coated chips, but freezing is usually unnecessary. Condensation as they thaw may affect the chocolate’s appearance or texture, so a cool, dry storage place is often preferable.

What can you serve with chocolate-coated chips?

Serve chocolate-coated chips on their own as a sweet-and-salty snack, or alongside fresh fruit for a contrasting, lighter bite. Their strong flavor means they can easily overwhelm delicate desserts.

Are chocolate-coated chips suitable for people with diabetes?

Chocolate-coated chips contain carbohydrates and a sweet coating, so they can affect blood glucose. Anyone managing diabetes should consider the portion and product details within their individual eating plan; a doctor or dietitian can advise on personal needs.

Chocolate-coated chips Vitamins & Minerals

Vitamins

Vitamin E

0.84mg · 6% DV

B6

0.07mg · 4% DV

B1

0.04mg · 3% DV

B3

0.48mg · 3% DV

Minerals

Copper

0.07mg · 8% DV

Phosphorus

47mg · 7% DV

Potassium ⭐

216mg · 6% DV

Sodium

128mg · 6% DV

Chocolate-coated chips Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

6.8
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Chocolate-coated chips

To burn the 218 calories in 1 pack (small) (40 g):

🚶

54min

Walking (5 km/h)

🏃

22min

Running (8 km/h)

🚴

30min

Cycling

🏊

25min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Chocolate-coated chips?

Chocolate-coated chips combine crisp, usually salted potato crisps with a layer or drizzle of chocolate. They’re sold as a sweet-and-salty snack, either in individual packs or larger bags for sharing, and may use milk, dark or white chocolate.

The combination is especially familiar in North American snack and confectionery shops, while elsewhere it works as a novelty treat or an occasional snack. The contrast is the appeal: a brittle, savoury crunch followed by smooth sweetness. These chips are energy-dense, so a small handful can be satisfying; serve them with coffee or tea, or share them alongside fresh fruit for a less sweet-tasting snack spread.

How Nutritious Is Chocolate-coated chips?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

26/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Chocolate-coated chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate-coated chips Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Chocolate-coated chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate-coated chips Fat Profile

SATURATED

4.96g

MONOUNSATURATED

4.44g

POLYUNSATURATED

2.08g

⚖️

Omega 6:3 ratio 64:1

Above the ideal 4:1 (64:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.