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Chocolate-coated cake Calories
High energy, sugar and fat content, chocolate flavor
CALORIES
GI
POTASSIUM
FIBER
Chocolate-coated cake Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
55g
· 55%
Protein
5.2g
· 5%
Fat
18g
· 40%
Fiber
2.2g
Chocolate-coated cake Vitamins & Minerals
Vitamins
B2
0.14mg · 11% DV
B1
0.09mg · 8% DV
Biotin
2.5µg · 8% DV
B5
0.3mg · 6% DV
Minerals
Phosphorus
95mg · 14% DV
Iron
2mg · 11% DV
Selenium
6µg · 11% DV
Zinc
1mg · 9% DV
Chocolate-coated cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate-coated cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate-coated cake Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate-coated cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate-coated cake Fat Profile
SATURATED
7.2g
MONOUNSATURATED
6.1g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 43.3:1
Above the ideal 4:1 (43.3:1).
Foods Similar to Chocolate-coated cake
Chocolate-coated cake — Frequently Asked Questions
How many calories are in chocolate-coated cake?
Chocolate-coated cake provides 410 calories per 100 g. It is a calorie-dense sweet food.
How much protein does chocolate-coated cake contain?
A 100 g serving of chocolate-coated cake contains 5.2 g of protein. Its protein content is lower than its carbohydrate and fat content.
How many carbs are in chocolate-coated cake?
Chocolate-coated cake contains 55 g of carbohydrates per 100 g. It is a high-carbohydrate dessert.
How much fat is in chocolate-coated cake?
There are 18 g of fat in 100 g of chocolate-coated cake. This fat content contributes to its high calorie density.
Does chocolate-coated cake raise blood sugar?
Chocolate-coated cake has a glycemic index of 65. This indicates a moderate-to-high glycemic impact.
Is chocolate-coated cake high in fiber?
No. Chocolate-coated cake contains 2.2 g of fiber per 100 g, so it is not a high-fiber food.
Is chocolate-coated cake suitable for a weight-loss diet?
With 410 calories, 55 g of carbs, and 18 g of fat per 100 g, portion size is important for weight-management goals. It is a processed sweet food.
What allergens are in chocolate-coated cake?
Chocolate-coated cake contains gluten, eggs, dairy, and soy. It is not suitable for people with allergies or sensitivities to these ingredients.
Is chocolate-coated cake vegan?
No. It contains eggs and dairy, so it is not suitable for a vegan diet. It is compatible with omnivore and flexitarian eating patterns.
Is chocolate-coated cake processed?
Yes, chocolate-coated cake is classified as a processed food. It is best viewed as an occasional sweet within an overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.