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Chocolate-coated biscuit stick Calories

Sweet, crunchy chocolate-coated snack

CALORIES

490kcal

GI

62medium

POTASSIUM

210mg

FIBER

3.2g

Chocolate-coated biscuit stick Nutrition Facts

Selected: 100 g

490

KCAL / 100G

Carbs

66.5g

· 54%

Protein

6.8g

· 5%

Fat

22.5g

· 41%

Fiber

3.2g

Chocolate-coated biscuit stick Vitamins & Minerals

Vitamins

B1

0.18mg · 15% DV

B3

1.8mg · 11% DV

Biotin

3µg · 10% DV

B2

0.12mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

118mg · 17% DV

Iron

2mg · 11% DV

Selenium

6µg · 11% DV

Chocolate-coated biscuit stick Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

20
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate-coated biscuit stick Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate-coated biscuit stick Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Chocolate-coated biscuit stick Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate-coated biscuit stick Fat Profile

SATURATED

11.2g

MONOUNSATURATED

6.1g

POLYUNSATURATED

4g

⚖️

Omega 6:3 ratio 126.7:1

Above the ideal 4:1 (126.7:1).

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Chocolate-coated biscuit stick — Frequently Asked Questions

How many calories are in chocolate-coated biscuit sticks?

Chocolate-coated biscuit sticks contain 490 calories per 100 g. The same amount provides 22.5 g of fat and 66.5 g of carbohydrates.

Are chocolate-coated biscuit sticks suitable for a diet?

They are a processed sweet with 490 calories and 66.5 g of carbohydrates per 100 g. They fit omnivore, vegetarian, and flexitarian diets, but contain gluten, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.