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Chocolate-coated biscuit bar Calories

Sweet, crunchy chocolate-coated snack bar

CALORIES

510kcal

62medium

POTASSIUM

210mg

FIBER

3.1g

Chocolate-coated biscuit bar Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

63.5g

· 50%

Protein

6.2g

· 5%

Fat

25.4g

· 45%

Fiber

3.1g

Chocolate-coated biscuit bar Vitamins & Minerals

Vitamins

0.18mg · 14% DV

0.12mg · 10% DV

1.6mg · 10% DV

0.45mg · 9% DV

Minerals

Phosphorus

118mg · 17% DV

Sodium

280mg · 12% DV

Iron

2mg · 11% DV

Selenium

6µg · 11% DV

Chocolate-coated biscuit bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate-coated biscuit bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate-coated biscuit bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate-coated biscuit bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate-coated biscuit bar Fat Profile

SATURATED

13.2g

MONOUNSATURATED

7.4g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 56:1

Above the ideal 4:1 (56:1).

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Chocolate-coated biscuit bar — Frequently Asked Questions

How many calories are in a chocolate-coated biscuit bar?

It provides 510 calories per 100 g. The calorie total can add up quickly depending on portion size.

Is a chocolate-coated biscuit bar suitable for a vegetarian diet, and what is its glycemic impact?

It is compatible with omnivore, vegetarian, and flexitarian diets. Its glycemic index is 62, and it is an ultra-processed sweet with 63.5 g of carbs per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.