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Chocolate-Coated Biscuit Ball Calories
Chocolate-coated sweet biscuit snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Chocolate-Coated Biscuit Ball (20 g) has 100 calories. That works out to 500 calories per 100 g. It contains 12.6 g of carbs, 1.1 g of protein, 5 g of fat and 0.5 g of fiber. Its 0 mg of Copper covers 5% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Chocolate-Coated Biscuit Ball Nutrition Facts
Selected: 1 piece (medium) · 20 g
100
KCAL / 20G
Carbs
12.6g
· 5% DV
Protein
1.1g
· 2% DV
Fat
5g
· 6% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 4% · Fat 45%
Chocolate-Coated Biscuit Ball nutrition facts table · 1 piece (medium) (20 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 100 kcal | |
| Total fat | 5 g | 6% |
| Saturated fat | 2.6 g | 13% |
| Trans fat | 0.02 g | |
| Sodium | 48 mg | 2% |
| Total carbohydrate | 12.6 g | 5% |
| Fiber | 0.5 g | 2% |
| Protein | 1.1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Chocolate-Coated Biscuit Ball?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 20 g | 100 kcal |
| 1 piece (mini) | 12 g | 60 kcal |
| 1 piece (large) | 30 g | 150 kcal |
| 2 piece (double) | 40 g | 200 kcal |
| 1 pack (small) | 45 g | 225 kcal |
| 1 serving (medium) | 50 g | 250 kcal |
| 3 piece (triple) | 60 g | 300 kcal |
| 1 pack (large) | 90 g | 450 kcal |
| 100 g | 100 g | 500 kcal |
Calculated from 500 calories per 100 g.
Frequently Asked Questions About Chocolate-Coated Biscuit Ball
How do you make a chocolate-coated biscuit ball?
A chocolate-coated biscuit ball is made by mixing crushed biscuits with a moist binder, shaping the mixture into balls, and chilling them. Dip the firm balls in melted chocolate for a coating, or roll them in coconut or crumbs instead.
What is in a chocolate-coated biscuit ball?
A chocolate-coated biscuit ball typically contains biscuit crumbs, a binder such as milk or butter, and chocolate. This snack is classified as ultra-processed; packaged versions can have different recipes, so the exact ingredients vary by product.
Can you make chocolate-coated biscuit balls without baking?
Yes, chocolate-coated biscuit balls are usually made without baking. Combine crushed biscuits with the binder, shape the mixture, and chill until firm; add a melted-chocolate coating if you want a crisp outer layer.
Why do chocolate-coated biscuit balls fall apart?
Chocolate-coated biscuit balls fall apart when the crumbs do not have enough binder or moisture to hold together. Add the liquid gradually while mixing; if the mixture is still crumbly, add a little more, or use extra biscuit crumbs if it becomes too soft.
How should you store chocolate-coated biscuit balls?
Store chocolate-coated biscuit balls in an airtight container in the refrigerator. Homemade versions containing milk or butter should not be left at room temperature for a long time; take them out shortly before serving.
Can you freeze chocolate-coated biscuit balls?
Yes, chocolate-coated biscuit balls can be frozen. Freeze them separately on a tray before transferring them to a sealed container, then thaw them in the refrigerator to reduce condensation on the chocolate coating.
Can you use digestive biscuits for chocolate-coated biscuit balls?
Yes, digestive biscuits work well for chocolate-coated biscuit balls because they crumble easily. Their sweetness and texture can differ from other biscuits, so add the binder gradually until the mixture holds its shape.
Are chocolate-coated biscuit balls the same as cake pops?
No, chocolate-coated biscuit balls are not necessarily cake pops. Biscuit balls are made with crushed biscuits, while cake pops usually start with crumbled cake mixed with frosting; both can be shaped into balls and coated in chocolate.
Why does the chocolate coating crack on chocolate-coated biscuit balls?
The chocolate coating on chocolate-coated biscuit balls can crack if the chilled centers are much colder than the melted chocolate or if the coating sets too quickly. Let the shaped balls chill until firm, then dip them in smoothly melted chocolate.
How can you make chocolate-coated biscuit balls less sweet?
Use less-sweet plain biscuits and a thin layer of dark chocolate to make chocolate-coated biscuit balls less sweet. Add the binder gradually, since changing the biscuit or coating can also affect how well the mixture holds together.
Chocolate-Coated Biscuit Ball Vitamins & Minerals
Vitamins
Vitamin E
0.32mg · 2% DV
B1
0.02mg · 2% DV
B3
0.26mg · 2% DV
B2
0.02mg · 2% DV
Minerals
Copper
0.05mg · 6% DV
Manganese
0.11mg · 5% DV
Phosphorus
29mg · 4% DV
Selenium
1.6µg · 3% DV
Sodium
48mg · 2% DV
Potassium ⭐
49mg · 1% DV
Chocolate-Coated Biscuit Ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocolate-Coated Biscuit Ball
To burn the 100 calories in 1 piece (medium) (20 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chocolate-Coated Biscuit Ball?
A chocolate-coated biscuit ball is a small, no-fuss sweet made by combining crushed biscuits with a binder such as melted chocolate or butter, shaping the mixture into balls and coating them in chocolate. Recipes vary: some keep the centre soft, while others leave more biscuit crumbs for a firmer bite.
Rich, sweet chocolate surrounds a tender, slightly crumbly centre. It works as an occasional snack or dessert, served with tea or coffee, packed for a treat, or set out with other small sweets at a gathering. It is mostly a source of carbohydrate and fat, with comparatively little protein, so one small piece can be satisfying. For a lighter serving, choose a smaller ball or pair it with fresh fruit rather than adding other rich desserts.
How Nutritious Is Chocolate-Coated Biscuit Ball?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chocolate-Coated Biscuit Ball Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate-Coated Biscuit Ball Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate-Coated Biscuit Ball Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate-Coated Biscuit Ball Fat Profile
SATURATED
2.6g
MONOUNSATURATED
1.44g
POLYUNSATURATED
1g
Omega 6:3 ratio 96:1
Above the ideal 4:1 (96:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.