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Chocolate cigarette börek Calories

Crispy rolled pastry filled with chocolate

CALORIES

410kcal

62medium

POTASSIUM

170mg

FIBER

2.6g

Chocolate cigarette börek Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

46.8g

· 46%

Protein

6.2g

· 6%

Fat

22.1g

· 48%

Fiber

2.6g

Chocolate cigarette börek Vitamins & Minerals

Vitamins

Vitamin E

1.9mg · 13% DV

0.12mg · 10% DV

1.4mg · 9% DV

0.09mg · 7% DV

Minerals

Selenium

9µg · 16% DV

Phosphorus

96mg · 14% DV

Iron

2mg · 11% DV

Sodium

240mg · 10% DV

Chocolate cigarette börek Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate cigarette börek Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate cigarette börek Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate cigarette börek Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate cigarette börek Fat Profile

SATURATED

8.1g

MONOUNSATURATED

8.4g

POLYUNSATURATED

4.5g

⚖️

Omega 6:3 ratio 84:1

Above the ideal 4:1 (84:1).

Foods Similar to Chocolate cigarette börek

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Cake with cream

350 kcal

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

Chocolate cigarette börek — Frequently Asked Questions

How many calories are in chocolate cigarette börek?

Chocolate cigarette börek contains 410 calories per 100 g. It also provides 22.1 g of fat and 46.8 g of carbohydrates per 100 g.

Does chocolate cigarette börek raise blood sugar?

Chocolate cigarette börek has a glycemic index of 62, which is in the medium range. It contains 46.8 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.