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Slim, golden-brown pastry rolls with crisp, flaky layers are arranged on a plate, with dark chocolate visible at their open ends and a light dusting of powdered sugar.

Chocolate cigarette börek Calories

Crispy rolled pastry filled with chocolate

CALORIES · 100 G

410kcal

GI

62medium

POTASSIUM · 100 G

170mg

FIBER · 100 G

2.6g

Quick answer

2 piece (medium) of Chocolate cigarette börek (60 g) has 246 calories. That works out to 410 calories per 100 g. It contains 28.1 g of carbs, 3.7 g of protein, 13.3 g of fat and 1.6 g of fiber. Its 0.1 mg of Copper covers 12% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.

Chocolate cigarette börek Nutrition Facts

Selected: 2 piece (medium) · 60 g

246

KCAL / 60G

Carbs

28.1g

· 10% DV

Protein

3.7g

· 7% DV

Fat

13.3g

· 17% DV

Fiber

1.6g

· 6% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 46% · Protein 6% · Fat 48%

Chocolate cigarette börek nutrition facts table · 2 piece (medium) (60 g)

NutrientAmount% DV
Calories246 kcal
Total fat13.3 g17%
Saturated fat4.86 g24%
Trans fat0.05 g
Sodium144 mg6%
Total carbohydrate28.1 g10%
Fiber1.6 g6%
Protein3.7 g7%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 2 Pieces of Chocolate cigarette börek?

ServingAmountCalories
2 piece (medium)60 g246 kcal
1 piece (mini)18 g74 kcal
1 piece (small)25 g103 kcal
1 piece (jumbo)35 g144 kcal
1 serving (medium)75 g308 kcal
3 piece (large)90 g369 kcal
100 g100 g410 kcal
4 piece (extra large)120 g492 kcal
1 serving (large)120 g492 kcal

Calculated from 410 calories per 100 g.

Frequently Asked Questions About Chocolate cigarette börek

What is Chocolate cigarette börek made of?

Chocolate cigarette börek is made from thin börek pastry wrapped around chocolate, then cooked until crisp. Recipes may use chocolate chips, chopped chocolate, or add-ins such as banana or nuts.

How do you make Chocolate cigarette börek?

To make Chocolate cigarette börek, place chocolate near the edge of a strip of pastry, fold in the sides, and roll it tightly. Seal the tip with flour-and-water paste, then fry until golden or bake until crisp.

Can you bake Chocolate cigarette börek instead of frying it?

Yes, you can bake Chocolate cigarette börek instead of frying it. Brush the rolls lightly with oil and bake until golden, turning if needed; the result is usually less blistered and crisp than the fried version.

Why does Chocolate cigarette börek leak chocolate while cooking?

Chocolate cigarette börek usually leaks when the pastry is torn, loosely rolled, overfilled, or not sealed at the ends. Use a modest amount of filling, fold the edges inward, and seal the final flap before cooking.

What kind of chocolate works best in Chocolate cigarette börek?

Chocolate chips or finely chopped chocolate work well in Chocolate cigarette börek because they are easy to wrap. Milk chocolate gives a sweeter filling, while dark chocolate makes the pastry taste less sweet.

Can you make Chocolate cigarette börek with phyllo pastry?

Yes, thin phyllo can be used for Chocolate cigarette börek; cut it into manageable strips and keep unused sheets covered so they do not dry out. Homemade versions let you choose the ingredients, while commercially prepared versions are processed foods.

What can you serve with Chocolate cigarette börek?

Serve Chocolate cigarette börek with plain coffee, tea, or fresh fruit. Its crisp pastry and melted chocolate are already rich, so an unsweetened drink or tart fruit makes a good contrast.

Can Chocolate cigarette börek be frozen before cooking?

Yes, you can freeze Chocolate cigarette börek after rolling it but before cooking. Freeze the pieces separately first so they do not stick together, then cook them from frozen and check that the centers are hot.

How should you store leftover Chocolate cigarette börek?

Store leftover Chocolate cigarette börek in a covered container in the refrigerator and eat it the next day for the best quality. Reheat it in an oven to restore some crispness; a microwave tends to soften the pastry.

Is Chocolate cigarette börek served hot or cold?

Chocolate cigarette börek is best served warm, after a brief rest out of the pan or oven. The pastry stays crisp and the filling remains soft, while the short wait makes the melted chocolate less likely to burn your mouth.

Chocolate cigarette börek Vitamins & Minerals

Vitamins

Vitamin E

1.14mg · 8% DV

B1

0.07mg · 6% DV

B3

0.84mg · 5% DV

Folate

16.8µg · 4% DV

Minerals

Copper

0.11mg · 12% DV

Manganese

0.25mg · 11% DV

Selenium

5.4µg · 10% DV

Phosphorus

58mg · 8% DV

Sodium

144mg · 6% DV

Potassium ⭐

102mg · 3% DV

Chocolate cigarette börek Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

17.4
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Chocolate cigarette börek

To burn the 246 calories in 2 piece (medium) (60 g):

🚶

61min

Walking (5 km/h)

🏃

25min

Running (8 km/h)

🚴

33min

Cycling

🏊

29min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Chocolate cigarette börek?

Chocolate cigarette börek is a sweet take on Turkish sigara böreği, made by wrapping chocolate in thin sheets of pastry and rolling them into slim cylinders. The pastry turns crisp and golden, while the filling softens and may become molten when served warm.

It works as a dessert or an indulgent snack, often enjoyed with tea or coffee; outside Turkey, it also fits easily on a sharing plate or dessert platter. With pastry and chocolate at its centre, it is energy-dense: 100 g provides 410 calories. For a lighter version, bake rather than fry the rolls and serve a small portion with fresh fruit.

How Nutritious Is Chocolate cigarette börek?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

22/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Chocolate cigarette börek Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate cigarette börek Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Chocolate cigarette börek Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate cigarette börek Fat Profile

SATURATED

4.86g

MONOUNSATURATED

5.04g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 84:1

Above the ideal 4:1 (84:1).

Compare Chocolate cigarette börek

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Foods Similar to Chocolate cigarette börek

🍬

Rose Turkish delight

330 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

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Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

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Kazandibi

145 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.