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Chocolate Cigar (Mini) Calories
Mini chocolate-filled treat, high in sugar and fat, indulgent sweet
CALORIES
GI
POTASSIUM
FIBER
Chocolate Cigar (Mini) Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
57g
· 44%
Protein
5.2g
· 4%
Fat
30g
· 52%
Fiber
4.5g
Chocolate Cigar (Mini) Vitamins & Minerals
Vitamins
Vitamin E
1.5mg · 10% DV
B2
0.12mg · 9% DV
B12
0.2µg · 8% DV
Biotin
2µg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
120mg · 17% DV
Magnesium
65mg · 15% DV
Iron
2mg · 11% DV
Chocolate Cigar (Mini) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate Cigar (Mini) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate Cigar (Mini) Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate Cigar (Mini) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate Cigar (Mini) Fat Profile
SATURATED
17g
MONOUNSATURATED
9g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 25:1
Above the ideal 4:1 (25:1).
Foods Similar to Chocolate Cigar (Mini)
Chocolate Cigar (Mini) — Frequently Asked Questions
How many calories are in mini chocolate cigars?
Mini chocolate cigars provide 520 calories per 100 g. The same amount contains 30 g of fat and 57 g of carbohydrates.
Are mini chocolate cigars suitable for vegetarians?
Yes, they are compatible with vegetarian, flexitarian, and omnivore diets. However, they contain dairy and soy and are an ultra-processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.