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Chocolate Cigar (Mini) Calories
Mini chocolate-filled treat, high in sugar and fat, indulgent sweet
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 piece (mini) of Chocolate Cigar (Mini) (14 g) has 73 calories. That works out to 520 calories per 100 g. It contains 8 g of carbs, 0.7 g of protein, 4.2 g of fat and 0.6 g of fiber. Its 0.1 mg of Copper covers 6% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
What is Chocolate Cigar (Mini)?
A mini chocolate cigar is a small, cigar-shaped confection with a chocolate filling. Its compact size makes it an easy little treat to serve individually, rather than a dessert that needs slicing or plating.
The rich, sweet chocolate flavour pairs naturally with coffee or tea, and it can be offered alongside other sweets or enjoyed as an occasional snack. Its sugar and fat content make it an energy-dense indulgence, not a particularly filling snack. For a lighter portion, stick to one mini piece and have it after a meal or with an unsweetened drink.
Chocolate Cigar (Mini) Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
57g
· 21% DV
Protein
5.2g
· 10% DV
Fat
30g
· 38% DV
Fiber
4.5g
· 16% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 4% · Fat 52%
Chocolate Cigar (Mini) Vitamins & Minerals
Vitamins
Vitamin E
1.5mg · 10% DV
B2
0.12mg · 9% DV
B12
0.2µg · 8% DV
Biotin
2µg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
120mg · 17% DV
Magnesium
65mg · 15% DV
Iron
2mg · 11% DV
How Nutritious Is Chocolate Cigar (Mini)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Chocolate Cigar (Mini) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocolate Cigar (Mini)
To burn the 520 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Chocolate Cigar (Mini) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate Cigar (Mini) Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate Cigar (Mini) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate Cigar (Mini) Fat Profile
SATURATED
17g
MONOUNSATURATED
9g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 25:1
Above the ideal 4:1 (25:1).
Compare Chocolate Cigar (Mini)
Foods Similar to Chocolate Cigar (Mini)
Frequently Asked Questions About Chocolate Cigar (Mini)
What is a mini chocolate cigar?
A mini chocolate cigar is a small, cigar-shaped confection filled with chocolate. The cigar shape is decorative; it is a sweet treat, not a tobacco product.
How is a mini chocolate cigar made?
A mini chocolate cigar is made by shaping a chocolate confection into a short cigar-like form and adding a chocolate filling. The exact coating and method vary by maker, so homemade versions may look and taste different.
Does a mini chocolate cigar contain tobacco or nicotine?
No, a mini chocolate cigar is not made with tobacco or nicotine. Its name describes its cigar-like appearance, and it is intended to be eaten as a confection.
Can you freeze a mini chocolate cigar?
Yes, you can freeze a mini chocolate cigar in an airtight container, though thawing may leave the chocolate with a dull or mottled surface. Let it come back to room temperature while still wrapped to reduce condensation.
How long does a mini chocolate cigar stay fresh?
A mini chocolate cigar stays fresh until the date and under the conditions stated on its package. Once opened, keep it sealed in a cool, dry place and eat it promptly to protect its texture and flavor.
Does a mini chocolate cigar contain caffeine?
It may contain a small amount of caffeine because it is chocolate-filled, but the amount depends on the chocolate used. Avoid treating it as caffeine-free if you are especially sensitive to caffeine.
Can you use a mini chocolate cigar to decorate a cake?
Yes, a mini chocolate cigar can decorate a cake or dessert platter. Add it after baking rather than placing it in the oven, where the chocolate may melt and lose its shape.
Can a mini chocolate cigar melt during shipping?
Yes, a mini chocolate cigar can soften or melt if exposed to heat during shipping. In warm weather, choose a delivery option that limits time in transit and bring the package indoors promptly.
Is a mini chocolate cigar suitable for children?
Yes, children can generally enjoy a mini chocolate cigar as an occasional sweet. Keep it away from children with milk or soy allergies, and serve it as a treat rather than an everyday snack.
What can you serve with a mini chocolate cigar?
Serve a mini chocolate cigar with coffee, tea, or fresh fruit for a simple dessert plate. Its rich chocolate filling pairs well with unsweetened drinks or tart fruit that balances the sweetness.
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Nutrition data compiled from USDA FoodData Central and scientific sources.