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Chocolate chunk muffin Calories

Sweet baked muffin made with refined flour and chocolate chunks

CALORIES

410kcal

62medium

POTASSIUM

165mg

FIBER

2.3g

Chocolate chunk muffin Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

55.2g

· 54%

Protein

5.6g

· 5%

Fat

18.7g

· 41%

Fiber

2.3g

Chocolate chunk muffin Vitamins & Minerals

Vitamins

0.22mg · 18% DV

0.21mg · 16% DV

Biotin

4µg · 13% DV

1.8mg · 11% DV

Minerals

Selenium

11µg · 20% DV

Phosphorus

118mg · 17% DV

Sodium

320mg · 14% DV

Iron

2mg · 11% DV

Chocolate chunk muffin Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate chunk muffin Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate chunk muffin Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate chunk muffin Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate chunk muffin Fat Profile

SATURATED

6.1g

MONOUNSATURATED

7.1g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

Foods Similar to Chocolate chunk muffin

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🍫

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85% dark chocolate

600 kcal

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Magnum almond ice cream

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🍨

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🍬

Chocolate candy

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Chocolate chunk muffin — Frequently Asked Questions

How many calories are in a chocolate chunk muffin?

A chocolate chunk muffin contains 410 calories per 100 g. The same amount provides 55.2 g of carbohydrates and 18.7 g of fat.

What allergens are in a chocolate chunk muffin?

Chocolate chunk muffins contain gluten, eggs, and dairy. They are suitable for omnivarian, vegetarian, and flexitarian diets, but not for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.