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Mini chocolate chip cookie Calories

Mini chocolate chip cookie, a bite-sized version of the classic cookie, enriched with chocolate chips.

CALORIES

480kcal

65high

POTASSIUM

120mg

FIBER

3.1g

Mini chocolate chip cookie Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

65g

· 54%

Protein

5.2g

· 4%

Fat

22g

· 42%

Fiber

3.1g

Mini chocolate chip cookie Vitamins & Minerals

Vitamins

0.14mg · 11% DV

0.09mg · 8% DV

1.2mg · 8% DV

0.38mg · 8% DV

Minerals

Sodium

340mg · 15% DV

Iron

2mg · 11% DV

Selenium

6.1µg · 11% DV

Phosphorus

68mg · 10% DV

Mini chocolate chip cookie Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Mini chocolate chip cookie Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mini chocolate chip cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Mini chocolate chip cookie Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mini chocolate chip cookie Fat Profile

SATURATED

9.2g

MONOUNSATURATED

7.8g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 70:1

Above the ideal 4:1 (70:1).

Foods Similar to Mini chocolate chip cookie

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Cake with cream

350 kcal

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598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

Mini chocolate chip cookie — Frequently Asked Questions

How many calories are in a mini chocolate chip cookie?

Mini chocolate chip cookie provides 480 calories per 100 g. Per 100 g, it also contains 65 g carbs, 22 g fat, and 5.2 g protein.

Is mini chocolate chip cookie healthy or diet-friendly?

This is an ultra-processed sweet with a glycemic index of 65. It is compatible with omnivore and flexitarian diets, and it contains gluten, eggs, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.