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Chocolate Chip Banana Bread Calories

Sweet, banana bread, chocolate chips

CALORIES

320kcal

65high

POTASSIUM

170mg

FIBER

2.2g

Chocolate Chip Banana Bread Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

49g

· 63%

Protein

4.2g

· 5%

Fat

11g

· 32%

Fiber

2.2g

Chocolate Chip Banana Bread Vitamins & Minerals

Vitamins

0.09mg · 8% DV

0.11mg · 8% DV

Biotin

2.2µg · 7% DV

0.11mg · 6% DV

Minerals

Selenium

7µg · 13% DV

Sodium

260mg · 11% DV

Phosphorus

72mg · 10% DV

Zinc

1mg · 9% DV

Chocolate Chip Banana Bread Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate Chip Banana Bread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate Chip Banana Bread Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate Chip Banana Bread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate Chip Banana Bread Fat Profile

SATURATED

3.8g

MONOUNSATURATED

4.2g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 24.3:1

Above the ideal 4:1 (24.3:1).

Foods Similar to Chocolate Chip Banana Bread

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Cake with cream

350 kcal

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598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

Chocolate Chip Banana Bread — Frequently Asked Questions

How many calories are in chocolate chip banana bread?

Chocolate chip banana bread contains 320 calories per 100 g. The same amount provides 49 g of carbohydrates, 11 g of fat, and 4.2 g of protein.

Is chocolate chip banana bread high on the glycemic index?

Chocolate chip banana bread has a glycemic index of 65. It contains gluten, eggs, and dairy, and is suitable for vegetarian, omnivore, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.