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Chocolate chicken breast pudding Calories
Traditional Turkish milk pudding made with shredded chicken breast and chocolate
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Chocolate chicken breast pudding (150 g) has 252 calories. That works out to 168 calories per 100 g. It contains 33.6 g of carbs, 8.7 g of protein, 9.1 g of fat and 1.4 g of fiber. Its 168 mg of Phosphorus covers 24% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Chocolate chicken breast pudding Nutrition Facts
Selected: 1 serving (medium) · 150 g
252
KCAL / 150G
Carbs
33.6g
· 12% DV
Protein
8.7g
· 17% DV
Fat
9.1g
· 12% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 14% · Fat 32%
Chocolate chicken breast pudding nutrition facts table · 1 serving (medium) (150 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 252 kcal | |
| Total fat | 9.1 g | 12% |
| Saturated fat | 5.1 g | 26% |
| Trans fat | 0.18 g | |
| Sodium | 96 mg | 4% |
| Total carbohydrate | 33.6 g | 12% |
| Fiber | 1.4 g | 5% |
| Protein | 8.7 g | 17% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Chocolate chicken breast pudding?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 150 g | 252 kcal |
| 1 tablespoon (mini) | 20 g | 34 kcal |
| 3 tablespoon (small) | 60 g | 101 kcal |
| 1 piece (small) | 90 g | 151 kcal |
| 100 g | 100 g | 168 kcal |
| 1 cup (medium) | 180 g | 302 kcal |
| 1 piece (large) | 200 g | 336 kcal |
| 1 serving (large) | 250 g | 420 kcal |
Calculated from 168 calories per 100 g.
Frequently Asked Questions About Chocolate chicken breast pudding
Does Chocolate chicken breast pudding actually contain chicken?
Yes, traditional Chocolate chicken breast pudding is made with cooked chicken breast that is shredded into very fine strands. The chicken is mixed into the milk pudding, so it contributes texture without appearing as obvious chunks.
What is Chocolate chicken breast pudding?
Chocolate chicken breast pudding is a Turkish milk dessert made with shredded chicken breast, milk, sugar, and chocolate or cocoa. It is a chocolate-flavored version of tavuk göğsü, a traditional pudding known for its unusual use of chicken.
How is Chocolate chicken breast pudding made?
To make Chocolate chicken breast pudding, cooks boil chicken breast, shred it finely, and stir it into a milk pudding cooked with sugar and chocolate. The mixture is whisked until smooth, poured into dishes, and chilled before serving.
Can you taste the chicken in Chocolate chicken breast pudding?
No, the chicken should not taste prominent when Chocolate chicken breast pudding is prepared properly. It is boiled and shredded finely, then blended into the sweet milk and chocolate mixture, where its main role is to give the pudding a distinctive texture.
What is the difference between Chocolate chicken breast pudding and Turkish tavuk göğsü?
Chocolate chicken breast pudding is a chocolate-flavored variation of tavuk göğsü, the Turkish chicken breast pudding. Both traditionally contain finely shredded chicken; chocolate changes the flavor and color, while the characteristic silky, lightly fibrous texture remains.
Where did Chocolate chicken breast pudding originate?
Chocolate chicken breast pudding is a Turkish variation of tavuk göğsü, a dessert associated with Ottoman and Turkish cuisine. The older pudding has a long culinary history, but the precise origin of the chocolate version is not clearly documented.
Why is chicken used in Chocolate chicken breast pudding?
Chicken breast is used to create the pudding’s fine, slightly fibrous texture, not to make it taste savory. Once boiled, finely shredded, and mixed into the sweet chocolate custard, it becomes subtle rather than tasting like a piece of meat.
Can Chocolate chicken breast pudding be made without chicken?
Yes, you can make a chicken-free imitation, but it will not have the texture of traditional Chocolate chicken breast pudding. The chicken gives the original its characteristic fine strands; a plain chocolate milk pudding is a simpler alternative.
How should Chocolate chicken breast pudding be served?
Serve Chocolate chicken breast pudding chilled, after it has had time to set in the refrigerator. It can be spooned from individual bowls or cut into portions, with cocoa or grated chocolate on top if desired.
How long does Chocolate chicken breast pudding keep in the fridge?
Chocolate chicken breast pudding keeps for about two to three days in a covered container in the refrigerator. Because it contains both cooked chicken and milk, refrigerate leftovers promptly and discard them if their smell or appearance changes.
Chocolate chicken breast pudding Vitamins & Minerals
Vitamins
B3
2.85mg · 18% DV
B12
0.36µg · 15% DV
B2
0.17mg · 13% DV
B5
0.63mg · 13% DV
Minerals
Phosphorus
168mg · 24% DV
Selenium
10µg · 18% DV
Calcium
177mg · 18% DV
Copper
0.12mg · 13% DV
Potassium ⭐
264mg · 8% DV
Sodium
96mg · 4% DV
Chocolate chicken breast pudding Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocolate chicken breast pudding
To burn the 252 calories in 1 serving (medium) (150 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chocolate chicken breast pudding?
Chocolate chicken breast pudding is a chocolate variation of tavuk göğsü, a traditional Turkish milk pudding. Finely shredded, poached chicken breast is cooked with milk, sugar and a thickener; cocoa or chocolate gives the dessert its colour and flavour. The meat is incorporated into the pudding, adding its characteristic fine, slightly fibrous texture rather than making it a savoury dish.
It is usually chilled, then served in slices or spooned into bowls, sometimes with a dusting of cocoa or chocolate on top. In Turkey it appears in homes and pastry shops as a dessert after a meal or with tea. It is mainly a carbohydrate-rich sweet, with some protein. A modest portion works well after a meal, and unsweetened tea balances its sweetness.
How Nutritious Is Chocolate chicken breast pudding?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chocolate chicken breast pudding Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate chicken breast pudding Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate chicken breast pudding Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate chicken breast pudding Fat Profile
SATURATED
5.1g
MONOUNSATURATED
2.55g
POLYUNSATURATED
0.75g
Omega 6:3 ratio 12.6:1
Above the ideal 4:1 (12.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.