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Chocolate chestnut paste Calories

Chestnut, chocolate, sweet paste

CALORIES

320kcal

GI

60high

POTASSIUM

320mg

FIBER

4.5g

Chocolate chestnut paste Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

62g

· 74%

Protein

3.2g

· 4%

Fat

8.5g

· 22%

Fiber

4.5g

Chocolate chestnut paste Vitamins & Minerals

Vitamins

B6

0.15mg · 9% DV

Vitamin C

7mg · 8% DV

B1

0.08mg · 7% DV

B5

0.3mg · 6% DV

Minerals

Magnesium

38mg · 9% DV

Zinc

1mg · 9% DV

Phosphorus

60mg · 9% DV

Potassium

320mg · 9% DV

Chocolate chestnut paste Glycemic Index

GLYCEMIC INDEX

60
High
0 Low5570100

GLYCEMIC LOAD

37
High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate chestnut paste Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate chestnut paste Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Chocolate chestnut paste Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate chestnut paste Fat Profile

SATURATED

3.5g

MONOUNSATURATED

2.7g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 13.3:1

Above the ideal 4:1 (13.3:1).

Foods Similar to Chocolate chestnut paste

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Magnum almond ice cream sandwich

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Chocolate chestnut paste — Frequently Asked Questions

How many calories are in chocolate chestnut paste?

Chocolate chestnut paste contains 320 calories per 100 g. It provides 62 g of carbohydrates, 8.5 g of fat, and 3.2 g of protein per 100 g.

Is chocolate chestnut paste suitable for a vegetarian diet?

Chocolate chestnut paste is compatible with vegetarian, omnivore, and flexitarian diets. It is classified as a processed food.

Have another question about Chocolate chestnut paste?

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Nutrition data compiled from USDA FoodData Central and scientific sources.