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⚡High Potassium

Chocolate chestnut dessert Calories

Rich, sweet dessert made with chestnut puree and chocolate.

CALORIES

270kcal

55medium

POTASSIUM

340mg

FIBER

4.5g

Chocolate chestnut dessert Nutrition Facts

Selected: 100 g

270

KCAL / 100G

Carbs

38g

· 58%

Protein

3.2g

· 5%

Fat

11g

· 37%

Fiber

4.5g

Chocolate chestnut dessert Vitamins & Minerals

Vitamins

Vitamin C

11mg · 12% DV

0.11mg · 9% DV

0.4mg · 8% DV

0.14mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Magnesium

41mg · 10% DV

Phosphorus

72mg · 10% DV

Potassium ⭐

340mg · 10% DV

Chocolate chestnut dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate chestnut dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate chestnut dessert Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate chestnut dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate chestnut dessert Fat Profile

SATURATED

5.2g

MONOUNSATURATED

3.2g

POLYUNSATURATED

0.6g

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

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Chocolate chestnut dessert — Frequently Asked Questions

How many calories are in chocolate chestnut dessert?

Chocolate chestnut dessert contains 270 calories per 100g. Per 100g, it also provides 38g carbs, 11g fat, and 3.2g protein.

Is chocolate chestnut dessert high glycemic?

Its glycemic index is 55, which is considered moderate. It also contains 4.5g fiber per 100g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.