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Chocolate caramel pudding Calories

Sweet dessert with creamy texture

CALORIES

115kcal

48medium

POTASSIUM

165mg

FIBER

0.5g

Chocolate caramel pudding Nutrition Facts

Selected: 100 g

115

KCAL / 100G

Carbs

20g

· 70%

Protein

· 10%

Fat

2.5g

· 20%

Fiber

0.5g

Chocolate caramel pudding Vitamins & Minerals

Vitamins

0.16mg · 12% DV

B12

0.28µg · 12% DV

0.32mg · 6% DV

Vitamin A

38µg · 4% DV

Minerals

Phosphorus

92mg · 13% DV

Calcium

108mg · 11% DV

Iron

1mg · 6% DV

Iodine

8µg · 5% DV

Chocolate caramel pudding Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate caramel pudding Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate caramel pudding Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate caramel pudding Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate caramel pudding Fat Profile

SATURATED

2.5g

MONOUNSATURATED

1.1g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

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Chocolate caramel pudding — Frequently Asked Questions

How many calories are in chocolate caramel pudding?

Chocolate caramel pudding contains 115 calories per 100 g. That amount provides 20 g of carbohydrates, 3 g of protein, and 2.5 g of fat.

Is chocolate caramel pudding suitable for vegetarians?

Yes, this chocolate caramel pudding is suitable for vegetarians. However, it contains dairy, so it is not suitable for people with a dairy allergy or those avoiding dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.