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Chocolate cake with praline Calories
Rich chocolate cake with praline crunch, energy-dense dessert
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Chocolate cake with praline (120 g) has 492 calories. That works out to 410 calories per 100 g. It contains 59.8 g of carbs, 6.4 g of protein, 25.7 g of fat and 3.5 g of fiber. Its 0.2 mg of Copper covers 21% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Chocolate cake with praline Nutrition Facts
Selected: 1 slice (medium) · 120 g
492
KCAL / 120G
Carbs
59.8g
· 22% DV
Protein
6.4g
· 13% DV
Fat
25.7g
· 33% DV
Fiber
3.5g
· 13% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 5% · Fat 47%
Chocolate cake with praline nutrition facts table · 1 slice (medium) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 492 kcal | |
| Total fat | 25.7 g | 33% |
| Saturated fat | 12.24 g | 61% |
| Trans fat | 0.34 g | |
| Sodium | 312 mg | 14% |
| Total carbohydrate | 59.8 g | 22% |
| Fiber | 3.5 g | 13% |
| Protein | 6.4 g | 13% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Chocolate cake with praline?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 120 g | 492 kcal |
| 1 piece (small) | 45 g | 185 kcal |
| 1 slice (thin) | 80 g | 328 kcal |
| 1 piece (large) | 90 g | 369 kcal |
| 100 g | 100 g | 410 kcal |
| 1 serving (large) | 150 g | 615 kcal |
| 1 slice (thick) | 160 g | 656 kcal |
| 1 piece (whole) | 1000 g | 4100 kcal |
Calculated from 410 calories per 100 g.
Frequently Asked Questions About Chocolate cake with praline
How do you make chocolate cake with praline?
Chocolate cake with praline is made by layering chocolate sponge with filling and crunchy praline. Let the cake cool completely before assembling, then add most of the praline near serving time so moisture from the filling does not soften it.
What is the praline in chocolate cake with praline?
The praline in chocolate cake with praline is a sweet, crunchy mixture of caramelized sugar and nuts, often hazelnuts or almonds. Recipes may use praline paste in the filling as well, so the word can refer to either the crunchy topping or a nut-based cream.
How do you keep the praline crunchy in chocolate cake with praline?
Add the praline to chocolate cake with praline shortly before serving. Cream and sponge release moisture that softens the brittle; coating the crunchy pieces in a thin layer of melted chocolate can also slow that softening.
How should you store chocolate cake with praline?
Store chocolate cake with praline covered in the refrigerator, especially if its filling contains cream or other perishable ingredients. The crunchy topping will gradually soften, so for the best texture, add a fresh sprinkle of praline when serving.
Can you freeze chocolate cake with praline?
Yes, you can freeze chocolate cake with praline, but the crunchy pieces may lose their crispness after thawing. Wrap the cake airtight, thaw it in the refrigerator, and add fresh praline on top if you want the crunch back.
Can you make chocolate cake with praline the day before serving?
Yes, chocolate cake with praline can be assembled the day before and kept covered in the refrigerator. The cake and filling have time to settle together; keep some praline aside and add it just before serving for a crisp finish.
What nuts work best in chocolate cake with praline?
Hazelnuts and almonds both work well in chocolate cake with praline. Hazelnuts give the cake a deeper, roasted flavor, while almonds taste milder; chop the brittle into small, even pieces so it is easier to slice and eat.
Why does chocolate cake with praline crumble when sliced?
Chocolate cake with praline can crumble if the cake is warm, the filling is soft, or the praline topping is very hard. Chill the assembled cake, use a sharp knife warmed under hot water and wiped dry, and cut with gentle pressure.
What can you serve with chocolate cake with praline?
Serve chocolate cake with praline with black coffee, unsweetened tea, or fresh berries. Their bitterness or tartness balances the cake’s rich chocolate and caramelized-nut flavors without making the dessert feel even sweeter.
Can people with diabetes eat chocolate cake with praline?
Chocolate cake with praline contains sweet cake, filling, and caramelized nuts, so it can raise blood glucose. If you have diabetes, consider how a portion fits your individual meal plan and ask your clinician or dietitian for personalized guidance.
Chocolate cake with praline Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
Biotin
4.8µg · 16% DV
Vitamin A
117.6µg · 13% DV
B12
0.26µg · 11% DV
Minerals
Copper
0.19mg · 21% DV
Phosphorus
142mg · 20% DV
Selenium
10µg · 18% DV
Manganese
0.34mg · 15% DV
Sodium
312mg · 14% DV
Potassium ⭐
252mg · 7% DV
Chocolate cake with praline Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocolate cake with praline
To burn the 492 calories in 1 slice (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chocolate cake with praline?
Chocolate cake with praline combines chocolate-flavoured cake with a crisp praline or brittle element, often made from caramelised sugar and nuts. Recipes vary: the crunch may be layered with cream or ganache, or used as a topping. It is a familiar celebratory bakery dessert in many places, with local versions differing in their fillings and decoration.
The contrast is the appeal: soft, rich cake against a sweet, crunchy bite. Serve a slice with coffee or tea, or as a dessert after a meal; it is also common at birthdays and other gatherings. With its chocolate, cream and praline, it is an energy-dense treat, at 410 kcal per 100 g. A smaller slice works well when you want something sweet without making dessert the main event.
How Nutritious Is Chocolate cake with praline?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chocolate cake with praline Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate cake with praline Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate cake with praline Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate cake with praline Fat Profile
SATURATED
12.24g
MONOUNSATURATED
7.68g
POLYUNSATURATED
2.52g
Omega 6:3 ratio 45.6:1
Above the ideal 4:1 (45.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.