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Chocolate Cake with Pistachio Cream Calories
Chocolate cake with pistachio cream filling or topping
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Chocolate Cake with Pistachio Cream has 418 calories. It contains 48.8 g of carbs, 6.4 g of protein, 22.7 g of fat and 3.1 g of fiber. Its 0.3 mg of Copper covers 34% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Chocolate Cake with Pistachio Cream Nutrition Facts
Selected: 100 g
418
KCAL / 100G
Carbs
48.8g
· 18% DV
Protein
6.4g
· 13% DV
Fat
22.7g
· 29% DV
Fiber
3.1g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 46% · Protein 6% · Fat 48%
Chocolate Cake with Pistachio Cream nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 418 kcal | |
| Total fat | 22.7 g | 29% |
| Saturated fat | 9.35 g | 47% |
| Trans fat | 0.18 g | |
| Sodium | 255 mg | 11% |
| Total carbohydrate | 48.8 g | 18% |
| Fiber | 3.1 g | 11% |
| Protein | 6.4 g | 13% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Chocolate Cake with Pistachio Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 100 g | 418 kcal |
| 1 piece (mini) | 45 g | 188 kcal |
| 1 slice (thin) | 70 g | 293 kcal |
| 100 g | 100 g | 418 kcal |
| 1 slice (thick) | 140 g | 585 kcal |
| 1 piece (large) | 160 g | 669 kcal |
| 1 serving (extra large) | 200 g | 836 kcal |
| 1 piece (whole) | 850 g | 3553 kcal |
Calculated from 418 calories per 100 g.
Frequently Asked Questions About Chocolate Cake with Pistachio Cream
What is Chocolate Cake with Pistachio Cream?
Chocolate Cake with Pistachio Cream is a chocolate-based cake filled or topped with a pistachio mixture. Recipes vary: the filling may be a sweet pistachio spread, a dairy-based pastry cream, or a combination of the two.
How do you make Chocolate Cake with Pistachio Cream?
Bake a chocolate cake, let it cool completely, and layer it with pistachio cream. Finish with ganache or chopped pistachios if desired. Cooling the cake first helps keep the filling from melting and sliding out.
Why does the pistachio filling ooze out of Chocolate Cake with Pistachio Cream?
The filling usually oozes out when it is too soft, the cake layers are still warm, or too much cream has been added. Chill the layers before assembly and pipe a firm border of frosting around the filling to hold it in place.
Can you use pistachio paste in Chocolate Cake with Pistachio Cream?
Yes, pistachio paste works in Chocolate Cake with Pistachio Cream, but it is usually less sweet and thicker than a ready-made cream. Sweeten and loosen it with a little cream or butter to get a spreadable filling.
What chocolate works best in Chocolate Cake with Pistachio Cream?
Dark chocolate is a good choice for Chocolate Cake with Pistachio Cream because its deeper flavor balances a sweet pistachio filling. Milk chocolate makes the cake sweeter and milder, so reduce added sugar if your recipe allows.
What can you serve with Chocolate Cake with Pistachio Cream?
Chocolate Cake with Pistachio Cream pairs well with unsweetened coffee, black tea, or fresh berries. These options balance the cake’s rich sweetness without competing with the pistachio flavor; a small scoop of plain ice cream also works.
How should you store leftover Chocolate Cake with Pistachio Cream?
Store leftover Chocolate Cake with Pistachio Cream in a covered container in the refrigerator if its filling contains dairy. Let a slice sit briefly at room temperature before serving so the cake and cream soften slightly.
Can Chocolate Cake with Pistachio Cream be frozen?
Yes, you can freeze Chocolate Cake with Pistachio Cream, preferably as individually wrapped slices in an airtight container. Thaw it in the refrigerator; whipped or delicate cream decorations may lose some of their texture after thawing.
Can you make Chocolate Cake with Pistachio Cream ahead of time?
Yes, you can bake the chocolate layers ahead and assemble Chocolate Cake with Pistachio Cream later. Keep the cooled layers wrapped airtight, and add the filling closer to serving so the cake stays neat and the cream remains fresh.
Is Chocolate Cake with Pistachio Cream the same as Dubai chocolate cake?
No, Chocolate Cake with Pistachio Cream is not the same as Dubai chocolate cake. The cake has chocolate sponge with pistachio filling or topping, while the Dubai-style chocolate bar is known for a crisp kataifi pastry and pistachio filling inside chocolate.
Chocolate Cake with Pistachio Cream Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
Vitamin A
126µg · 14% DV
Biotin
4.2µg · 14% DV
B12
0.31µg · 13% DV
Minerals
Copper
0.31mg · 34% DV
Phosphorus
151mg · 22% DV
Manganese
0.39mg · 17% DV
Selenium
9.2µg · 17% DV
Sodium
255mg · 11% DV
Potassium ⭐
236mg · 7% DV
Chocolate Cake with Pistachio Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocolate Cake with Pistachio Cream
To burn the 418 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chocolate Cake with Pistachio Cream?
Chocolate Cake with Pistachio Cream is made with chocolate or cocoa cake, layered with pistachio cream or finished with it on top. It is a modern bakery-style combination rather than a dish tied to one particular tradition, and is often served at celebrations as well as with coffee or tea. The cake is rich and tender, while the pistachio cream adds a smooth texture and nutty flavour that balances the chocolate. It makes a substantial dessert, so a modest slice works well after a meal; fresh fruit or unsweetened coffee can offer a less-sweet pairing. At 418 calories per 100 g, it is an energy-dense treat rather than an everyday light snack.
How Nutritious Is Chocolate Cake with Pistachio Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chocolate Cake with Pistachio Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate Cake with Pistachio Cream Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate Cake with Pistachio Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate Cake with Pistachio Cream Fat Profile
SATURATED
9.35g
MONOUNSATURATED
7.48g
POLYUNSATURATED
3.78g
Omega 6:3 ratio 45.3:1
Above the ideal 4:1 (45.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.