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Chocolate cake with hazelnuts Calories

Energy-dense chocolate cake with hazelnuts

CALORIES

430kcal

52medium

POTASSIUM

255mg

FIBER

3.9g

Chocolate cake with hazelnuts Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

49.8g

· 45%

Protein

6.4g

· 6%

Fat

24.1g

· 49%

Fiber

3.9g

Chocolate cake with hazelnuts Vitamins & Minerals

Vitamins

Vitamin E

2.1mg · 14% DV

Biotin

4µg · 13% DV

0.16mg · 12% DV

Vitamin A

78µg · 9% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

128mg · 18% DV

Selenium

8.5µg · 15% DV

Magnesium

52mg · 12% DV

Chocolate cake with hazelnuts Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate cake with hazelnuts Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate cake with hazelnuts Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Chocolate cake with hazelnuts Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate cake with hazelnuts Fat Profile

SATURATED

9.1g

MONOUNSATURATED

9.4g

POLYUNSATURATED

2.9g

⚖️

Omega 6:3 ratio 86.7:1

Above the ideal 4:1 (86.7:1).

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Chocolate cake with hazelnuts — Frequently Asked Questions

How many calories are in hazelnut chocolate cake?

Hazelnut chocolate cake contains 430 calories per 100 g. A 100 g serving also provides 24.1 g of fat and 49.8 g of carbohydrates.

What is the glycemic index of hazelnut chocolate cake?

Hazelnut chocolate cake has a glycemic index of 52. It contains gluten, eggs, tree nuts, and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.