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Chocolate cake with coconut Calories

Energy-dense sweet dessert with sugar, cocoa, and coconut-derived fats.

CALORIES

410kcal

58medium

POTASSIUM

210mg

FIBER

3.6g

Chocolate cake with coconut Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

52.8g

· 51%

Protein

5.2g

· 5%

Fat

20.4g

· 44%

Fiber

3.6g

Chocolate cake with coconut Vitamins & Minerals

Vitamins

Biotin

4µg · 13% DV

0.16mg · 12% DV

Vitamin A

85µg · 9% DV

0.42mg · 8% DV

Minerals

Phosphorus

110mg · 16% DV

Selenium

8µg · 15% DV

Sodium

280mg · 12% DV

Iron

2mg · 11% DV

Chocolate cake with coconut Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate cake with coconut Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate cake with coconut Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate cake with coconut Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate cake with coconut Fat Profile

SATURATED

11.2g

MONOUNSATURATED

5.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 36.7:1

Above the ideal 4:1 (36.7:1).

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Chocolate cake with coconut — Frequently Asked Questions

How many calories are in chocolate cake with coconut?

Chocolate cake with coconut contains 410 calories per 100 g. The same amount provides 20.4 g of fat and 52.8 g of carbohydrates.

What is the glycemic index of chocolate cake with coconut?

Chocolate cake with coconut has a glycemic index of 58. It contains gluten, eggs, and dairy, and is suitable for omnivarian, vegetarian, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.