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Thin slice of chocolate cake, rich chocolate flavor, moderate sugar and fat content.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 slice (thin) of Chocolate cake (thin slice) (35 g) has 130 calories. That works out to 370 calories per 100 g. It contains 18.9 g of carbs, 1.8 g of protein, 5.3 g of fat and 0.8 g of fiber. Its 38.5 mg of Phosphorus covers 6% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 slice (thin) · 35 g
130
KCAL / 35G
Carbs
18.9g
· 7% DV
Protein
1.8g
· 4% DV
Fat
5.3g
· 7% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 58% · Protein 6% · Fat 36%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 130 kcal | |
| Total fat | 5.3 g | 7% |
| Saturated fat | 1.68 g | 8% |
| Trans fat | 0.03 g | |
| Sodium | 102 mg | 4% |
| Total carbohydrate | 18.9 g | 7% |
| Fiber | 0.8 g | 3% |
| Protein | 1.8 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 slice (thin) | 35 g | 130 kcal |
| 1 piece (small) | 45 g | 167 kcal |
| 1 slice (medium) | 60 g | 222 kcal |
| 2 slice (thin) | 70 g | 259 kcal |
| 1 piece (large) | 80 g | 296 kcal |
| 1 slice (thick) | 90 g | 333 kcal |
| 100 g | 100 g | 370 kcal |
| 1 serving (medium) | 100 g | 370 kcal |
| 1 serving (large) | 150 g | 555 kcal |
Calculated from 370 calories per 100 g.
A thin slice of chocolate cake is often dry because the cake was overbaked or too much flour was mixed into the batter. Measure flour carefully, avoid overmixing once it is added, and check the center before the cake spends extra time in the oven.
For a fudgier thin slice of chocolate cake, use a recipe that includes melted chocolate or a little extra fat, and avoid baking until the center is completely firm. Let the cake cool before slicing so its texture can set.
Yes, a thin slice of chocolate cake freezes well when wrapped tightly and stored in an airtight container. Freeze slices separately for easy portions, then thaw them at room temperature while still wrapped to limit condensation on the surface.
Store a thin slice of chocolate cake in an airtight container at room temperature if it has no perishable frosting or filling. Refrigerate cake with cream, custard, or fresh dairy topping, and bring it out shortly before serving for a softer texture.
Yes, a thin slice of chocolate cake can be made without eggs using a recipe designed for egg-free baking. Applesauce, mashed banana, or commercial egg replacer can work, but each changes the cake’s moisture and texture, so a direct one-for-one swap may not.
No, a thin slice of chocolate cake does not need frosting. Cocoa gives the cake its chocolate flavor on its own; a dusting of powdered sugar, fresh berries, or a small spoonful of whipped cream can be enough for serving.
A thin slice of chocolate cake made mainly with cocoa often has a lighter crumb and a pronounced cocoa taste. Melted chocolate adds cocoa butter and can make the cake richer and denser; some recipes use both for a deeper flavor.
A thin slice of chocolate cake should come from a cake whose center is set and springs back lightly when touched. Insert a toothpick in the middle: it should come out clean or with a few moist crumbs, not streaked with raw batter.
Fresh berries, plain yogurt, coffee, or unsweetened tea pair well with a thin slice of chocolate cake. Tart fruit balances the cocoa flavor, while a simple drink lets the cake remain the main feature without adding another heavy topping.
Yes, you can bake the cake for a thin slice of chocolate cake a day ahead and keep it covered once completely cool. Add frosting or fresh fruit closer to serving so the topping stays fresh and the cake does not become soggy.
Vitamins
B2
0.04mg · 3% DV
B1
0.03mg · 3% DV
Biotin
0.74µg · 2% DV
B5
0.09mg · 2% DV
Minerals
Phosphorus
39mg · 6% DV
Copper
0.05mg · 6% DV
Sodium
102mg · 4% DV
Iron
0.74mg · 4% DV
Potassium ⭐
59mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 130 calories in 1 slice (thin) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Chocolate cake (thin slice) is a small cut of cocoa-flavoured cake, usually baked from a sweet batter and served as a simple dessert or snack. It has a pronounced chocolate taste and a soft, tender crumb; a thinner piece lets you enjoy the flavour without making the portion feel too rich.
It is commonly served with tea or coffee, at home or in a café, and may be accompanied by fresh fruit or a little cream. The cake is mainly a carbohydrate-rich sweet, with 54 g of carbohydrates per 100 g. Pair a modest slice with berries or other fruit for a lighter-feeling treat.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.68g
MONOUNSATURATED
1.47g
POLYUNSATURATED
0.45g
Omega 6:3 ratio 39:1
Above the ideal 4:1 (39:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.