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Chocolate brownie cookie Calories

Rich chocolate, soft and moist cookie

CALORIES

466kcal

58medium

POTASSIUM

245mg

FIBER

3.8g

Chocolate brownie cookie Nutrition Facts

Selected: 100 g

466

KCAL / 100G

Carbs

61.2g

· 52%

Protein

5.6g

· 5%

Fat

22.4g

· 43%

Fiber

3.8g

Chocolate brownie cookie Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Biotin

4µg · 13% DV

0.09mg · 8% DV

0.42mg · 8% DV

Minerals

Phosphorus

118mg · 17% DV

Selenium

9µg · 16% DV

Sodium

280mg · 12% DV

Iron

2mg · 11% DV

Chocolate brownie cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate brownie cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate brownie cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate brownie cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate brownie cookie Fat Profile

SATURATED

10.1g

MONOUNSATURATED

8.1g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

Foods Similar to Chocolate brownie cookie

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Cake with cream

350 kcal

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598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

Chocolate brownie cookie — Frequently Asked Questions

How many calories are in a chocolate brownie cookie?

A chocolate brownie cookie provides 466 calories per 100 g. The same amount contains 61.2 g of carbohydrates, 22.4 g of fat, and 5.6 g of protein.

Is a chocolate brownie cookie suitable for a diet?

With 466 calories and 61.2 g of carbohydrates per 100 g, this processed sweet is best considered with portion awareness. It is compatible with omnivore, vegetarian, and flexitarian diets, but contains gluten, eggs, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.