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Rich chocolate, soft and moist cookie
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Chocolate brownie cookie (60 g) has 280 calories. That works out to 466 calories per 100 g. It contains 36.7 g of carbs, 3.4 g of protein, 13.4 g of fat and 2.3 g of fiber. Its 0.1 mg of Copper covers 15% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 60 g
280
KCAL / 60G
Carbs
36.7g
· 13% DV
Protein
3.4g
· 7% DV
Fat
13.4g
· 17% DV
Fiber
2.3g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 52% · Protein 5% · Fat 43%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 280 kcal | |
| Total fat | 13.4 g | 17% |
| Saturated fat | 6.06 g | 30% |
| Trans fat | 0.07 g | |
| Sodium | 168 mg | 7% |
| Total carbohydrate | 36.7 g | 13% |
| Fiber | 2.3 g | 8% |
| Protein | 3.4 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 60 g | 280 kcal |
| 1 ounce (mini) | 28 g | 130 kcal |
| ½ piece (half) | 30 g | 140 kcal |
| 1 piece (small) | 35 g | 163 kcal |
| 1 piece (large) | 85 g | 396 kcal |
| 1 serving (large) | 90 g | 419 kcal |
| 100 g | 100 g | 466 kcal |
| 1 piece (jumbo) | 110 g | 513 kcal |
| 2 piece (double) | 120 g | 559 kcal |
Calculated from 466 calories per 100 g.
A chocolate brownie cookie has the rich chocolate flavor of a brownie in a hand-held cookie shape. Brownies are usually baked together in a pan and cut into squares, while brownie cookies are portioned individually and baked on a tray.
Chocolate brownie cookies are made by mixing melted chocolate and butter with eggs and sugar, then stirring in flour. Portion the dough onto a baking sheet and bake; beating the eggs and sugar well helps create a shiny, crackly top.
Chocolate brownie cookies may lack crackly tops if the eggs and sugar were not beaten enough to form a light, foamy mixture. A glossy surface is also more likely when the melted chocolate is warm as it is mixed into the dough.
Chocolate brownie cookies can spread excessively when the dough is warm, the butter is too soft, or the baking sheet is still hot. Chill the dough before baking and use a cool, lined tray to help the cookies hold their shape.
For fudgy chocolate brownie cookies, avoid adding extra flour and take them out when the edges look set but the centers are still soft. They firm up as they cool, so baking until the centers feel completely firm can make them dry.
Chilling chocolate brownie cookie dough is helpful but not always essential. It makes sticky dough easier to portion and can limit spreading; if the chilled dough becomes too firm, let it sit briefly at room temperature before baking.
Store chocolate brownie cookies in an airtight container at room temperature once they have cooled completely. They stay soft for a few days; putting them away while warm traps steam and can make their crackly tops damp.
Yes, you can freeze baked chocolate brownie cookies or unbaked portions of dough. Freeze them in an airtight container, separating layers with parchment; thaw baked cookies at room temperature, or thaw dough portions before baking for more even results.
Chocolate brownie cookies are ready when their edges look set and their tops have developed cracks, even if the centers still seem soft. Let them cool on the tray so they finish setting; waiting for firm centers can overbake them.
Yes, chocolate brownie cookies can be made with cocoa powder instead of melted chocolate, though the flavor and texture may differ. Use a recipe designed for cocoa powder, since swapping it one-for-one can make the dough dry or change how it spreads.
Vitamins
B2
0.11mg · 8% DV
Biotin
2.4µg · 8% DV
B5
0.25mg · 5% DV
B1
0.05mg · 4% DV
Minerals
Copper
0.13mg · 14% DV
Phosphorus
71mg · 10% DV
Manganese
0.23mg · 10% DV
Selenium
5.4µg · 10% DV
Sodium
168mg · 7% DV
Potassium ⭐
147mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 280 calories in 1 piece (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
A Chocolate brownie cookie brings the rich, fudgy character of a brownie into a hand-held cookie. It is typically baked with chocolate or cocoa, flour, sugar, eggs and fat, with a softer centre than a crisp everyday biscuit. The style is associated with American baking, though versions are now made and sold widely.
Expect a lightly set outside and a moist, tender middle. It works as a bakery treat or homemade dessert, often served with coffee or a glass of milk; in Turkey, it also fits naturally beside tea. With its chocolate, sugar and fat, it is an energy-dense sweet: 100 g provides 466 kcal. Enjoy a smaller piece when you want something rich, or pair it with plain coffee or unsweetened tea.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.06g
MONOUNSATURATED
4.86g
POLYUNSATURATED
1.62g
Omega 6:3 ratio 72:1
Above the ideal 4:1 (72:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.