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Chocolate bomb Calories
Rich chocolate dessert, often filled and coated with chocolate cake or mousse
CALORIES
GI
POTASSIUM
FIBER
Chocolate bomb Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
48g
· 47%
Protein
5.2g
· 5%
Fat
22g
· 48%
Fiber
3.8g
Chocolate bomb Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Vitamin E
1.7mg · 11% DV
Biotin
2.5µg · 8% DV
B5
0.35mg · 7% DV
Minerals
Iron
3mg · 17% DV
Phosphorus
85mg · 12% DV
Magnesium
45mg · 11% DV
Zinc
1mg · 9% DV
Chocolate bomb Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate bomb Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate bomb Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate bomb Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate bomb Fat Profile
SATURATED
12.5g
MONOUNSATURATED
6.1g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Chocolate bomb
Chocolate bomb — Frequently Asked Questions
How many calories are in a chocolate bomb?
Chocolate bomb contains 410 calories per 100 g. The same serving provides 48 g of carbohydrates, 22 g of fat, and 5.2 g of protein.
Is chocolate bomb suitable for vegetarians?
Chocolate bomb is compatible with vegetarian, omnivore, and flexitarian diets. It is a processed sweet and contains gluten, eggs, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.