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Chocolate blueberry cake Calories

Sweet, energy-dense cake with chocolate and blueberries

CALORIES

389kcal

58medium

POTASSIUM

186mg

FIBER

2.9g

Chocolate blueberry cake Nutrition Facts

Selected: 100 g

389

KCAL / 100G

Carbs

52.8g

· 53%

Protein

5.1g

· 5%

Fat

18.4g

· 42%

Fiber

2.9g

Chocolate blueberry cake Vitamins & Minerals

Vitamins

Biotin

4.2µg · 14% DV

0.16mg · 12% DV

Vitamin A

78µg · 9% DV

0.38mg · 8% DV

Minerals

Selenium

8.4µg · 15% DV

Phosphorus

102mg · 15% DV

Sodium

290mg · 13% DV

Iron

2mg · 11% DV

Chocolate blueberry cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate blueberry cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate blueberry cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate blueberry cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate blueberry cake Fat Profile

SATURATED

7.1g

MONOUNSATURATED

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 63.3:1

Above the ideal 4:1 (63.3:1).

Foods Similar to Chocolate blueberry cake

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Cake with cream

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Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

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Chocolate candy

535 kcal

Chocolate blueberry cake — Frequently Asked Questions

How many calories are in chocolate blueberry cake?

Chocolate blueberry cake contains 389 calories per 100 g. The same amount provides 18.4 g of fat and 52.8 g of carbohydrates.

What is the glycemic index of chocolate blueberry cake?

Chocolate blueberry cake has a glycemic index of 58. It contains gluten, eggs, and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.